Catch You On The Rebound: Nobody Wanna Hear About Mental Health

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Clip in and keep up as Ashletic instructs us on her life from dancing, instructing as well the current challenge in her life becoming a parent and everything that comes with that. Ashley now a mother to Arya grew up in Texas, a Dancer in her adolescence traveling to sunny California in pursuit of her career. An 80's baby whose first concert was New Kids on the Block is now more impactful that ever to her riders. Over the span of her pregnancy Ash still continued her normal routine of instructing at SoulCycle, Barry's Boot Camp and Session Pilates. We discuss children's involvement in their parents relationship which was disregarded as a kid but now being older and understanding that our parents had a life before us.

Anthony is a young motivational speaker, who owns his own clothing line, Forever Motivated, as well as as media production company, Lucid Visuals, who sees the universe as the GPS for the soul. Fort Worth native does not slack around, a baseball player from his youth used that drive to continue achieving his goals and aspirations. While building a cult following for his Forever Motivated, clothing brand, Anthony also shoots the visuals of Artists such as . Junya, a multi-talented artist from the city as well. A free thinker like Anthony believes in the power of reflection and weekly time for yourself to clear your thoughts and prepare for what's next. One phrase that Anthony lives by is "Just Breathe" tune in to learn more.