Mane

Welcome all and welcome many. Just a little snippet to what I’ve figured out within this whole pandemic and the Stay-At-Home order. IG: Instagram.com/a_vaughnzea

TWITTER: twitter.com/a_vaughnzea

Welcome all and welcome many! Hello there, how are you?? Well! It’s here right ! Yeahp! That COVID-19 Pickle! How did we get here? Was the time we were in retrograde in Pisces the current to all this? Or are we really that non-hygienically inclined? Ehh, I don’t know but I’m back at it. Hear it out and catch up with me on some current updates.

Instagram: @a_vaughnzea

Tidal Playlist: https://tidal.com/playlist/ec6951c0-73d9-41cc-a753-3f15ec5068fb

Shelah Marie: https://music.apple.com/us/album/meditation-mixtape/1205763462

Welcome all and welcome many!! Back to regular programming as you can hear! This topic here is a hefty one and I’m unpacking so much that comes with it! I wanted to be as open as possible to give an insight to where all the pain lies and stuck when I was going through it— HELL!! — still going through. So (please) enjoy this lovely episode. Also, do not be afraid to give me some of tour feedback to if you too are emotionally-exhausted and/or if you went through this fulfillment void missions. ( instagram.com/Ashlee.vaughnzea || Twitter.com/ichooseashvc )

It’s been a long time coming but so much has happened within these past months from the last episode! Thank you all for your patients and strong-will to stick with me through these moments of me NEEDING to do better with my work— THANK YOU!! (Instagram: instagram.com/ichooseashvc || Twitter: Twitter.com/ichooseashvc )

Welcome All and Welcome Many! Here to talk about the post-week of Nipsey Hussle’s murder and how it truly did effect me during the span of the week. Also, spoke about a drive-by shooting that I was in the mist of in my yonder years and how I felt about one of my uncle’s death. And to end it off here. Black and Brown women, do you too feel terrified and all the way with anxiety when you hear ya man tell you, “I’m going to the store real quick”? || Twitter.com/ichooseashvc || Instagram.com/ichooseashvc ||

Welcome all and welcome many! So here we have an episodes of them 20something blues ! Just don’t have a clue what to do career wise and making sure you know what it is that you need some work on! Lemme know if you too feel this same way as I do? || TWITTER: twitter.com/ichooseashvc || INSTAGRAM: Instagram.com/ichooseashvc

Welcome all and welcome many! I wanted to give ya’ll an episode tonight but due to my neighbors living it up this Friday night, that there don’t seem like the option. Nonetheless, I took some time to thank Anchor and many of you all for effing with me— it means a lot! Also, did ya’ll know that both probiotics and masturbating levitates them horrible-ass cramps that we women go through with our menstrual cycles? Fam! I’m this day old finding out both of these factors actually do help me during these harsh week filled w/ blood draining out and pain. Thank you, Google for this one! Ight, here’s the part where I give my info to follow me: Twitter: twitter.com/ichooseashvc | Instagram: Instagram.com/ichooseashvc !

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This podcast is sponsored by Anchor

Welcome all and welcome many! How are you? This is the episode about how much I truly do need therapy from this recent breakup and even more issues I got embedded in me. And to top it all off, I have to state this out there, to all of ya’ll and then some, I’m about tired of you humans ! Especially the men! ( Twitter: twitter.com/ichooseashvc || Instagram: instagram.com/ichooseashvc )

Become a supporter of this podcast:

https://anchor.fm/ash-vee-catchem-all/support

This podcast is sponsored by Anchor

Welcome All and Welcome Many! Hi there! Here to talk about politics for a bit and how I broke down how black people felt towards Obama presidency within my own sort of example to how I see it. Also, blessings and prayers out to @JussieSmollet for being beaten and abused over racial and homophobic matters. In hopes for his speedy recovery and shame on those to still embedded and act on hate within their hearts. (Twitter: Twitter.com/ichooseashvc || Instagram: Instagram.com/ichooseashvc )