This week Shea and Shan talk about Shea’s birthday plans for the weekend, give a recap on their 23 goals for 2023, and each share a few things they’re doing to “reset” for spring!
Join Shea and Shan this week for their yearly wardrobe crisis! They are giving advice on closet clean outs, advice on finding your own personal style, and even taking buzz feed quizzes!
This week Shea and Shan are chatting all things movement and exercise! Shea asks Shan about how she sets goals and maintains a healthy relationship with movement, Shan gives advice for new gym-goers, both share their top 3 forms of movement, and more!
Shea and Shan talk their current wellness favs as well as their top 10 ideas for practicing self love this February! They discuss suggestions like journaling, inner child healing, starting new hobbies, meditation, and more!
This week, Shea and Shan catch up by ranking their favorites in categories like books, Taylor Swift songs, hottest animated characters, and more!
50 min
About Catching Up
From the publisher's feed
Hello and welcome to Catching Up with Shea and Shan! Two childhood best friends turned long distance besties talk life in your twenties, wellness, pop culture, and anything else you might cover when…