Cath Brown is a trainer and coach, which is a whole different world to when she was working 80 hours a week as a barrister.

We talk about Cath's various creative pursuits (including ballet), her travels, her love of 'netwalking' with Fresh Walks and her work with a refugee charity. And we discuss Cath's 2020 resolution to have more fun and her belief that anyone can redesign their life at any age. 

If you'd like to follow Cath she's:

@MissCathB on Twitter

And her website is skilfulconversation

We talked also about Fresh Walks

And if you'd like to get in touch with me, Katya Willems, you can find me:

On Instagram:@easyinstamcr

On Twitter: @easyinstamcr

On my website: easyinstamcr.com