Guess who's back, back again! Today I talk about one of my favorite mantras of all time: trust the process. What does it mean? What can it look like? And why is it so difficult to remember? All this and more in this week's episode!

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For updates on the show or me in general follow @catharaxia

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Music: https://linktr.ee/catharscornermusic

Today we're not playing games! Celebrity culture has got to go. I talk you through my 12-step program to Stan Culture recovery because all of us are Stans on the low to some degree.

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For updates on the show or me in general follow @catharaxia

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Music: https://linktr.ee/catharscornermusic

Today we're getting philosophical! Where do our loyalties lie? How do we make that decision? And can we reasonably care about both sides?

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For updates on the show or me in general follow @catharaxia

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Music: https://linktr.ee/catharscornermusic

Sponsorships: on for this episode

Today I talk about different people and things that make me proud of my own blackness and what it means to be black in America. Black suffering should not be normalized. So let's remember the highlights too.

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For updates on the show or me in general follow @catharaxia

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Music: https://linktr.ee/catharscornermusic

Today I share with you entries from my little red book: a series of advice and mantras I want to keeping remembering. I talk about each of the fourteen entries, where they first came from, and what they really mean in the grand scheme of things. Mentioned favorites of the day: Matt D'Avella, Jo Franco, and Struthless.

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For updates on the show or me in general follow @catharaxia

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Music: https://linktr.ee/catharscornermusic

In today's episode I'm gonna give you some insight into how to become a more perceptive person when it comes to understanding people based on my own experiences. I'll give you a break down list of tips along with my own journey in refining my ability to read anyone within five minutes. 

For updates on the show or me in general follow @catharaxia

Music:

https://bit.ly/2JYZmjL

https://bit.ly/2XtLcPt

https://bit.ly/2V4xO2Y

https://bit.ly/3cegwpM

https://bit.ly/2K1lRo8

https://bit.ly/2XzEO9t

Today's episode is a chill one—I talk about different music that I've listened to over the years and give a few stories that are connected to them. It's all cozy vibes today. If you want to listen to the playlist itself you can here.

For updates on the show or me in general follow @catharaxia

Music:

https://bit.ly/2JYZmjL

https://bit.ly/2XtLcPt

https://bit.ly/2V4xO2Y

https://bit.ly/3cegwpM

https://bit.ly/2K1lRo8

https://bit.ly/2XzEO9t

Today I talk about my "role models" and why they aren't really role models for. This one's a loaded episode and I even got some input from you!

For updates on the show or me in general follow @catharaxia

Music:

https://bit.ly/2JYZmjL

https://bit.ly/2XtLcPt

https://bit.ly/2V4xO2Y

https://bit.ly/3cegwpM

https://bit.ly/2K1lRo8

https://bit.ly/2XzEO9t

Hello! Today I talk about honesty in the pursuit of authenticity. What does it look like? What happens when we fail to be honest with ourselves?

For updates on the show or me in general follow @catharaxia

Music:

https://bit.ly/2JYZmjL

https://bit.ly/2XtLcPt

https://bit.ly/2V4xO2Y

https://bit.ly/3cegwpM

https://bit.ly/2K1lRo8

https://bit.ly/2XzEO9t

New week new episode baby! Today I talk about how I've been handling that voice in the back of my head that makes me doubt myself. How do we fight the urge to stop before we start? Is there a higher purpose for the annoying itch? I don't have the answers but I have a few theories.

For updates on the show or me in general follow @catharaxia

Music:

https://bit.ly/2JYZmjL

https://bit.ly/2XtLcPt

https://bit.ly/2V4xO2Y

https://bit.ly/3cegwpM

https://bit.ly/2K1lRo8

https://bit.ly/2XzEO9t