The Enduring Power of Love to Triumph over Darkness

Walk with Footprints of Serenity

Gentle Warrior of the Heart

Transformation through Resilience

A short guided meditation on finding our priorities and finding our heart's desire during challenging times.

During challenging times, it can be difficult to find the positive and the hope in our lives. This meditation will focus on hope. Rather than looking beyond for the next great event, we will focus on finding the stillness and uncovering the hope within us.

In celebration of Earth Day, a meditation to bring the elements of the earth into balance within our body.

A guided meditation on uncovering the truth of our heart in order to return to our true self.

A healing meditation for self-healing and world healing. This meditation focuses on cultivating the power of the love within our hearts to heal within our own bodies and then send this healing love from our hearts out to the world.