This episode is sponsored by Currycature. America's first Desi Street Wear brand. Check out their awesome #desilife designs for apparel, tote bags, sticker and more at www.currycature.us. FREE SHIPPING on orders above $45!

This episode is also in partnership with Kidstream TV. Enriching content to inspire learning and play. Subscribe at www.kistream.tv.

Spoiler Alert! This episode is all about the show Gilmore Girls and will include spoilers - just a heads up for anyone who hasn't watched it!

Gilmore Girls is a show that follows the lives of a 32 year old, single mother, Lorelai Gilmore, and her extremely intelligent, teenage daughter, Rory Gilmore. The two women pursue their big ambitions in life and the show walks you through the ups and downs of their lives and how they get through things together. A (usually) Fall time favorite, this show is one that has stolen the hearts of many and now I know why! I recently watched it for the first time last Fall and simply fell in love! Lorelai, Rory, Luke and so many more characters to connect with. Gilmore Girls quickly became our go-to show and something I looked forward to everyday!

I recommend this show to anyone looking for a lighthearted, cozy, feel-good show to put on and get lost in!

My Gratitude Journal is out and available on Amazon! It makes a great addition to your morning/nightly routine and can make a wonderful gift! Give the gift of gratitude <3 Check it out here: https://a.co/d/bsAiyWZ

I hope you enjoy this episode!

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Kidstream website: https://www.kidstream.tv

Kidstream Instagram Page: https://www.instagram.com/kidstreamtv

Gratitude Journal: https://a.co/d/40l6wVI

Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens 

Catwalk Through Life Blog: https://www.catwalkthroughlife.com 

Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife

Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067

Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist

Welcome back to Catwalk Through Life!

Warning: Today’s episode includes an inside look at the life of a Corrections Officer and what risky situations happen in jail. This episode may not be for everyone. If you are listening around children, anyone triggered by hearing about violence or if these topics are not your cup of tea then this warning is for you!

New York City, Corrections Officer, Bob Walters, shares the good and bad sides of his job working in jail on Rikers Island in NY. He also talks about what it takes to become a Corrections Officer and the misconceptions about this role. Throughout this very informative interview, you’ll enjoy Bob’s East Coast wit and fun energy! Listen till the end for a little game of This or That and to learn about Bob’s awesome Sports podcast! 

Enjoy!

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Helpful Links:

Bob Walters’ Sports Podcast: “Locked Up Sports” (Available Everywhere)

Locked Up Sports Website: https://www.lockedupsports.net

Locked Up Sports Tiktok: https://www.tiktok.com/@lockedupsportsshow

Locked Up Sports Facebook Group: “Locked Up Sports Podcast”

Locked Up Sports Instagram Page: https://www.instagram.com/locked_up_sports

Catwalk Through Life Blog: https://www.catwalkthroughlife.com 

Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens 

Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife 

Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067

Free Morning Routine Checklist for a good morning! Click here: ⁠https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist⁠

Resources/Information on Rikers Island stats: https://en.wikipedia.org/wiki/Rikers_Island

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Disclaimer: Please know that any advice given is just a suggestion and what has worked for me or my guest. This is not medical advice. Please consult your doctor for medical questions and use your best judgement on what’s best for you for anything discussed in this episode. The intent behind this episode is to merely share information and try to help anyone we can! :)

Welcome back to Catwalk Through Life!

Today's guest is a true Powerhouse! The Kaftan Queen herself, International Fashion Designer, Luxury Fashion Icon, Wife & Mother - Pria Kataaria Puri!

Known for empowering women through her fashion, Pria is here to inspire you in this episode and share so many nuggets of gold with my listeners. Giving us an inside look at her life and things she had to overcome to reach where she is today. Her success story, her personal struggles, her life mottos, you will learn so much in today's interview!

She also talks beauty tips and what she does to stay looking so incredible! You don't want to miss this episode!

Thank you all for listening to Catwalk Through Life! Enjoy!

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Check out the Catwalk Through Life Etsy store for tools to help you organize your thoughts!

>> https://catwalkthroughlife.etsy.com

Let me help you master your mornings! 

Download my FREE Morning Routine Checklist! >> ⁠https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist⁠

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Helpful Links:

Pria Kataaria Puri Instagram Page: https://www.instagram.com/priakataariapuri

Pria Kataaria Puri Facebook Page: https://www.facebook.com/priakataariapuripage

Catwalk Through Life Blog: ⁠https://www.catwalkthroughlife.com⁠ 

Catwalk Through Life Etsy Store: https://catwalkthroughlife.etsy.com

Catwalk Through Life Instagram Page: ⁠https://www.instagram.com/catwalkthroughlife⁠ 

Catwalk Through Life Facebook Group: ⁠https://www.facebook.com/groups/726602181696067⁠

Rashi Stephens-Charlton Instagram Page: ⁠https://www.instagram.com/rashistephens⁠ 

Free Morning Routine Checklist for a good morning! Click here: ⁠https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist⁠

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Disclaimer: Please know that any advice given is just a suggestion and what has worked for my guest or myself. This is not medical advice. We are not medical professionals. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone we can! :)

This episode is sponsored by KMAK Fitness. Take charge of your health and fitness this year with KMAK Fitness’ online coaching, visit www.kmakfitness.com. 

This episode is sponsored by Desi Bite House. If you’re in the Seattle/Everett area or planning to visit, make sure to stop by Desi Bite House to get the best Indian snacks and sweets. You can order ahead and see their selection at www.desibitehouse.com. 

Welcome back to Catwalk Through Life!

Today I’m joined by someone who will inspire you to go and conquer your own goals! Entrepreneur, CEO, TV Anchor, Mother, Beauty Queen and more - Reshma Dordi is talking about all of it in today’s episode!

On Showbiz India, she’s interviewing others. At Reshma Beauty, she’s running the show. But today, she’s the special guest and sharing her story. 

Thank you all for listening to Catwalk Through Life! I hope you enjoy this episode!

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If you’re making 2024 YOUR YEAR, if you want to focus more on your health and fitness and need guidance, contact Kunal’s KMAK Fitness. Check out the impressive transformation pictures on their instagram - www.kmakfitness.com. 

***

Their customers call them a hidden gem! Desi Bite House in Everett, WA offers the best of Indian snacks and sweets. Embark on this flavorful journey and visit www.desibitehouse.com. 

***

Let me help you master your mornings! 

Download my FREE Morning Routine Checklist! >> https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist

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Helpful Links:

Desi Bite House Website: https://www.desibitehouse.com

Desi Bite House Instagram Page:  https://www.instagram.com/desi_bite_house

KMAK Fitness Website: https://www.kmakfitness.com

KMAK Fitness Instagram Page: https://www.instagram.com/kmakfitness?igsh=MTRjbmxmMjBzZHQydQ==

Catwalk Through Life Blog: https://www.catwalkthroughlife.com 

Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife 

Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067

Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens 

Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist

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Disclaimer: Please know that any advice given is just a suggestion and what has worked for my guest or myself. This is not medical advice. I am not a medical professional. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)

This episode is sponsored by Spice Wheel. Get your own spice wheel at www.spicewheel.com 

Welcome back to Catwalk Through Life!

INs and OUTs. You’ve probably seen this trend on socials of people sharing their goals for the new year. What you want to incorporate IN your life for the new year and what you’d like to take OUT. I enjoyed seeing what people had planned for their 2024, so I thought I’d share some of my INs and OUTs here in case anyone needed some inspiration to make their own. 

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If one of your goals this year is to eat healthier and incorporate more healthy herbs and spices into your meals, I got you! Spice Wheel is the way to go! Each container comes full of spice and ready for you to use. Other brands have smaller containers only holding 20g of spice. Spice Wheel offers a larger product that holds anywhere from 56g to 60g of spice in each individual container! This woman-owned business provides you with quality spices and a quality product to enhance your meals and life! Order your own Spice Wheel today at www.spicewheel.com.

***

Let me help you conquer your mornings! Download my FREE Morning Routine Checklist! >> https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist

Thank you all for listening to Catwalk Through Life! I hope you enjoy this episode!

*****

Helpful Links:

Spice Wheel website: www.spicewheel.com 

Spice Wheel Instagram Page: https://www.instagram.com/spice.wheel 

Catwalk Through Life Blog: https://www.catwalkthroughlife.com 

Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife 

Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067

Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens 

Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist

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Disclaimer: Please know that any advice given is just a suggestion and what has worked for me. This is not medical advice. I am not a medical professional. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)

Happy 2024! Welcome back to Catwalk Through Life!

Let's kick off this new year with some beliefs that can change our lives! These Mindset Shifts changed my life and have helped many I know. So, I thought I'd share with you in hopes that these will help you create a phenomenal new year ahead!

* Do It Even If You Don't Feel Like It

* Exercise Isn't Just For Looking a Certain Way

* Allow Yourself To Think Bigger

* Don't Take Things Personally

*** Extra one - Being Disciplined! This can definitely change your life! If you're someone who's often overwhelmed by life or someone who wants to accomplish things but don't know where to start, developing self-discipline can help put you back in control and take back your power! No one is born with self discipline. It's a learned behavior. It takes practice. It's something you can work on. Don't give up. It's part of training yourself! You can do it!

Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist

Thank you all for listening to Catwalk Through Life and the continuous love and support! I hope you enjoy this episode!

*****

Helpful Links:

Catwalk Through Life Blog: https://www.catwalkthroughlife.com 

Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife 

Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067

Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens 

Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist

*****

Disclaimer: Please know that any advice given is just a suggestion and what has worked for me. This is not medical advice. I am not a medical professional. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)

Happy Holidays! Welcome back to Catwalk Through Life!

I'm publishing this episode while listening to Elvis' Christmas album on the record player - another tradition! Frank Sinatra and Elvis Christmas music is a must!

Get cozy and let's go through some holiday season favorites and lovely family traditions.

*Houston residents: If you want to gift a magical experience to an expecting mother or a family, check out www.ohmybabyultrasound.com. I talk about their wonderful at-home 2D/3D/4D ultrasound service in this episode. What an unforgettable gift!

Thank you all for listening to Catwalk Through Life and the continuous love and support! I hope you enjoy this episode!

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Helpful Links:

Oh My Baby Ultrasound website: www.ohmybabyultrasound.com

Oh My Baby Ultrasound Instagram Page: @ohmybabyultrasound

Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens 

Catwalk Through Life Blog: https://www.catwalkthroughlife.com 

Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife 

Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067

Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist

Build a Snowman Kit Kids Activity: https://www.amazon.com/Kangaroos-Want-Build-Snowman-3-Pack/dp/B00WJLN352/ref=sr_1_4?crid=31IHB3KXC5IS2&keywords=build+a+snowman+kit+toddler&qid=1702946659&sprefix=toddler+build+a+snow%2Caps%2C134&sr=8-4

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Disclaimer: Please know that any advice given is just a suggestion and what has worked for me. I understand that everyone is different. This is not medical advice. I am not a medical professional. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)

This episode is brought to you by BetterHelp. Give online therapy a try at www.betterhelp.com/CATWALK and be on your way to becoming your best self!

Welcome back to Catwalk Through Life!

Today's episode is all about preparing to make 2024 your year! Get pumped because here are 5 steps you can take to help make this coming new year a great one. Whether you’re focusing on a glow up for 2024, or becoming richer, or you have other goals to achieve, apply these steps and get closer to becoming the best version of yourself next year!

If you're interested in trying therapy, visit www.betterhelp.com/CATWALK for 10% off your first month. Mental health is so important. It all starts in the mind!

Want to start your morning off right? Download my *free* 30 min Morning Routine Checklist for a good morning! https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist

Thank you for listening to Catwalk Through Life! I hope you enjoy this episode! 

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Helpful Links:

BetterHelp Online Therapy: www.betterhelp.com/CATWALK (for 10% off your first month)

Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens 

Catwalk Through Life Blog: https://www.catwalkthroughlife.com 

Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife 

Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067

Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist

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Disclaimer: Please know that any advice given is just a suggestion and what has worked for me. I understand that everyone is different and will have their own journey. This is not medical advice. I am not a medical professional. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)

Spoiler Alert! If you haven't seen this movie and don't want to know any spoilers, then don't listen. But, if you love Tom Hanks, Meg Ryan, Seattle, Coffee, Movies ..and want to hear about this lovely film, then have a listen and enjoy!

This is a new series I'll be doing with different movies!

Today's episode is on 1993's American Rom-Com, Sleepless in Seattle. Directed by Nora Ephron and starring Tom Hanks, Meg Ryan, Ross Malinger, and others. The story line of this loved film goes as follows: A journalist (Meg Ryan) who, despite being newly engaged, becomes enamored with a recently widowed architect (Tom Hanks), when his son (Ross Malinger) calls in to a talk radio program requesting a new partner for his grieving father.

I recommend this movie if you're looking for a good Rom-Com, cozy holiday film, chick flick, or love any of the actors!

If you love coffee and/or being healthy, check out Allpa Foods. Allpa Foods brings you the Peruvian heritage with every product! www.allpafoods.com

Note: When I talk about online dating and risks - "always meet up in person" was meant to be "always meet up IN PUBLIC" - don't meet up at all if there's any doubt! <3

I hope you enjoy this episode!

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