Catwalk Through Life

By Rashi Stephens

Catwalk Through Life is a place for listeners to get their dose of lifestyle inspiration. Focusing on ambition, positivity and developing an overall healthy lifestyle. Catwalk Through Life shares tips... more

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FAQs about Catwalk Through Life:

How many episodes does Catwalk Through Life have?

The podcast currently has 64 episodes available.

Catwalk Through Life episodes:

January 04, 2024 1st Episode of 2024: Mindset Shifts That Can Change Your Life
Happy 2024! Welcome back to Catwalk Through Life!
Let's kick off this new year with some beliefs that can change our lives! These Mindset Shifts changed my life and have helped many I know. So, I thought I'd share with you in hopes that these will help you create a phenomenal new year ahead!
* Do It Even If You Don't Feel Like It
* Exercise Isn't Just For Looking a Certain Way
* Allow Yourself To Think Bigger
* Don't Take Things Personally
*** Extra one - Being Disciplined! This can definitely change your life! If you're someone who's often overwhelmed by life or someone who wants to accomplish things but don't know where to start, developing self-discipline can help put you back in control and take back your power! No one is born with self discipline. It's a learned behavior. It takes practice. It's something you can work on. Don't give up. It's part of training yourself! You can do it!
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Thank you all for listening to Catwalk Through Life and the continuous love and support! I hope you enjoy this episode!
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Helpful Links:
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
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Disclaimer: Please know that any advice given is just a suggestion and what has worked for me. This is not medical advice. I am not a medical professional. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)
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16min
December 19, 2023 Holiday Cheer: Christmas Favorites and Traditions
Happy Holidays! Welcome back to Catwalk Through Life!

I'm publishing this episode while listening to Elvis' Christmas album on the record player - another tradition! Frank Sinatra and Elvis Christmas music is a must!
Get cozy and let's go through some holiday season favorites and lovely family traditions.

*Houston residents: If you want to gift a magical experience to an expecting mother or a family, check out www.ohmybabyultrasound.com. I talk about their wonderful at-home 2D/3D/4D ultrasound service in this episode. What an unforgettable gift!
Thank you all for listening to Catwalk Through Life and the continuous love and support! I hope you enjoy this episode!

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Helpful Links:
Oh My Baby Ultrasound website: www.ohmybabyultrasound.com
Oh My Baby Ultrasound Instagram Page: @ohmybabyultrasound
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Build a Snowman Kit Kids Activity: https://www.amazon.com/Kangaroos-Want-Build-Snowman-3-Pack/dp/B00WJLN352/ref=sr_1_4?crid=31IHB3KXC5IS2&keywords=build+a+snowman+kit+toddler&qid=1702946659&sprefix=toddler+build+a+snow%2Caps%2C134&sr=8-4

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Disclaimer: Please know that any advice given is just a suggestion and what has worked for me. I understand that everyone is different. This is not medical advice. I am not a medical professional. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)

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24min
December 07, 2023 2024: Prepare For Your Best Year
This episode is brought to you by BetterHelp. Give online therapy a try at www.betterhelp.com/CATWALK and be on your way to becoming your best self!

Welcome back to Catwalk Through Life!

Today's episode is all about preparing to make 2024 your year! Get pumped because here are 5 steps you can take to help make this coming new year a great one. Whether you’re focusing on a glow up for 2024, or becoming richer, or you have other goals to achieve, apply these steps and get closer to becoming the best version of yourself next year!

If you're interested in trying therapy, visit www.betterhelp.com/CATWALK for 10% off your first month. Mental health is so important. It all starts in the mind!

Want to start your morning off right? Download my *free* 30 min Morning Routine Checklist for a good morning! https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist

Thank you for listening to Catwalk Through Life! I hope you enjoy this episode!

*****

Helpful Links:
BetterHelp Online Therapy: www.betterhelp.com/CATWALK (for 10% off your first month)
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist

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Disclaimer: Please know that any advice given is just a suggestion and what has worked for me. I understand that everyone is different and will have their own journey. This is not medical advice. I am not a medical professional. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)

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16min
December 01, 2023 Lessons I've Learned From Movies: Sleepless in Seattle
Spoiler Alert! If you haven't seen this movie and don't want to know any spoilers, then don't listen. But, if you love Tom Hanks, Meg Ryan, Seattle, Coffee, Movies ..and want to hear about this lovely film, then have a listen and enjoy!
This is a new series I'll be doing with different movies!
Today's episode is on 1993's American Rom-Com, Sleepless in Seattle. Directed by Nora Ephron and starring Tom Hanks, Meg Ryan, Ross Malinger, and others. The story line of this loved film goes as follows: A journalist (Meg Ryan) who, despite being newly engaged, becomes enamored with a recently widowed architect (Tom Hanks), when his son (Ross Malinger) calls in to a talk radio program requesting a new partner for his grieving father.
I recommend this movie if you're looking for a good Rom-Com, cozy holiday film, chick flick, or love any of the actors!
If you love coffee and/or being healthy, check out Allpa Foods. Allpa Foods brings you the Peruvian heritage with every product! www.allpafoods.com
Note: When I talk about online dating and risks - "always meet up in person" was meant to be "always meet up IN PUBLIC" - don't meet up at all if there's any doubt! <3
I hope you enjoy this episode!

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Helpful Links:
Allpa Foods website: https://www.allpafoods.com
Allpa Foods Instagram Page: https://www.instagram.com/allpafoods Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
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Disclaimer: Please know that any advice given is just a suggestion and what has been enjoyed while watching this movie. I understand that everyone is different and will have their own journey. This is not medical advice. I am not a medical professional. The intent behind this episode is to merely share information and provide entertainment.

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18min
November 16, 2023 Jennifer Aniston: An Inside Look at Her Health & Wellness
This episode is brought to you by BetterHelp. Give online therapy a try at www.betterhelp.com/CATWALK and be on your way to becoming your best self!
Welcome back friends!
In this episode, we're talking all about Jennifer Aniston and what she does to glow up inside out! Touching on proper nutrition, intermittent fasting and what practices Jennifer does to age with so much grace! Of course, if you talk about Jennifer Aniston, you must mention the show Friends… and the beloved character of Chandler. I take a moment to highlight Matthew Perry, his mental health and just mental health in general.
If you're interested in trying therapy, visit www.betterhelp.com/CATWALK for 10% off your first month. Mental health is so important. It all starts in the mind!
Want to start your morning off right? Download my *free* 30 min Morning Routine Checklist for a good morning! https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Thank you for listening to Catwalk Through Life! I hope you enjoy this episode!
*****
Helpful Links:
BetterHelp Online Therapy: www.betterhelp.com/CATWALK (for 10% off your first month)
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
*****
Disclaimer: Please know that any advice given is just a suggestion and what has been researched online. I understand that everyone is different and will have their own journey. This is not medical advice. I am not a medical professional. The intent behind this episode is to merely share information and try to help anyone I can! :)
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17min
October 20, 2023 7 Must-Trys: Celebrity Beauty Secrets
This episode is brought to you by BetterHelp. Give online therapy a try at www.betterhelp.com/CATWALK and be on your way to becoming your best self!

Welcome back to Catwalk Through Life!
In this episode, we're talking celebs and what they do to enhance their beauty! Have you ever wondered how JLO gets that JLO glow? Or how Miranda Kerr just doesn't seem to age? If any of the following goddesses are your fav, let's take a peek at what they do to look so gorgeous!
* Sophia Loren, Joan Crawford, Jennifer Lopez, Olivia Culpo, Priyanka Chopra, Miranda Kerr, and Deepika Padukone *
And just remember, the ultimate beauty secret is a positive mind and pure heart! <3
If you're interested in trying therapy, visit www.betterhelp.com/CATWALK for 10% off your first month. Mental health is so important. It all starts in the mind!
Want to start your morning off right? Download my *free* 30 min Morning Routine Checklist for a good morning! https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Thank you for listening to Catwalk Through Life! I hope you enjoy this episode!
*****
Helpful Links:
BetterHelp Online Therapy: www.betterhelp.com/CATWALK (for 10% off your first month)
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
*****
Disclaimer: Please know that any advice given is just a suggestion and what has worked for me in my life. I understand that everyone is different and will have their own journey. This is not medical advice. I am not a medical professional. The intent behind this episode is to merely share my experience and try to help anyone I can! :)
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17min
October 10, 2023 Boss Lady Series: Interview with Director of Omnia Institute, Media Personality and Brand Ambassador - Preity Upala
Welcome back everyone!
In today's episode, I'm joined by Media personality and Entrepreneur, Preity Upala. Director of The Omnia Institute, a beauty queen and actress, Preity chats about her experience navigating through male dominated industries and what kept her motivated! She is here to share her story, tips and join the Catwalk Through Life community!
***
If you have goals that you want to accomplish as a Model or want to break into the Modeling Industry, I'd love for you to sign up for my Modeling Consultations! You'll get a 1 hour video conference that includes: Defining your talents & superpower, recommendations about what to focus on, my professional opinion on your Modeling portfolio, secret tips and tricks that made me successful, information on Model calls and Modeling agencies, tips on building your resume, proper makeup and skincare tips, we'll discuss posing techniques, runway vs. print, and we'll talk about mindset hacks for success! All this for a very discounted price! Just email [email protected] to get started!
***
Need a Morning Routine Checklist for a good morning?! I got you! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist/
Thank you for listening to Catwalk Through Life! Enjoy!
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Socials:
Preity Upala Instagram: https://www.instagram.com/thepreityeffect
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
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Disclaimer: Please know that any advice given is just a suggestion and what has worked for me or my guest. Please use your own best judgement. The intent behind this episode is to merely share ideas and try to help anyone we can! :)
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39min
September 28, 2023 Mindset Matters: Become The Highest Version of Yourself
This episode is brought to you by BetterHelp. Give online therapy a try at www.betterhelp.com/CATWALK and be on your way to becoming your best self!
Welcome back to Catwalk Through Life!
In this episode we are chatting as friends! I have a connection to my listeners that I appreciate so much. So, today I'm sharing some of my journey and what has helped me along the way. These are things I talk about with my family, friends and anyone looking for encouragement! Progress a little further everyday and bring yourself closer and closer to achieving your goals. Your mindset matters ~ remember this quote: "What the mind believes, the body achieves." What I talk about in today's episode can be applied to a fitness journey, mental health journey or achieving goals anywhere else in life. Become the highest version of yourself today!
If you're interested in trying therapy, visit www.betterhelp.com/CATWALK for 10% off your first month. Mental health is so important. It all starts in the mind!
Want to start your morning off right? Download my *free* 30 min Morning Routine Checklist for a good morning! https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
Thank you for listening to Catwalk Through Life! I hope you enjoy this episode!
*****
Helpful Links:
BetterHelp Online Therapy: www.betterhelp.com/CATWALK (for 10% off your first month)
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
*****
Disclaimer: Please know that any advice given is just a suggestion and what has worked for me in my life. I understand that everyone is different and will have their own journey. I also understand that some people are not physically or mentally capable of certain things due to medical conditions. This is not medical advice. I am not a medical professional. The intent behind this episode is to merely share my experience and try to help anyone I can! :)
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17min
September 12, 2023 Is the afterlife the end? Interview with Spirit Medium & Best-Selling Author - Sandy Alemian
In this episode, I am honored to have Spirit Medium, Best-Selling Author, and Soul Coach, Sandy Alemian on the show!
I heard Sandy do a reading with someone who wanted to connect with their mother that passed away 15 years ago. Listening to Sandy connect with Spirit and relay messages to their son through Sandy, simply gave me chills! Sandy's ability is outstanding. I had to have her on Catwalk Through Life! I wanted to just sit there and listen to everything she had to say because it was so interesting.
Sandy Alemian offers coaching to help others connect to Spirit and lift blockages from their own life as well. She is offering my listeners a MASSIVE discount! Get 50% off her coaching with discount code RASHI! If you're interested, please visit her website here: www.sandyalemian.com. You can also check out her other services, including readings, on her website as well. Sandy's books are available on Amazon!
Thank you for listening to Catwalk Through Life! I hope you enjoy this episode!
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Helpful Links:
Sandy Alemian: https://www.sandyalemian.com (discount code: Rashi)
Sandy Alemian Instagram Page: https://www.instagram.com/sandyalemian
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist
*****
Disclaimer: Please know that any advice given is just a suggestion and what has worked for me or my guest. Please use your own best judgement. The intent behind this episode is to merely share her experience and try to help anyone we can! :)
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52min
August 15, 2023 Bollywood Spotlight: Interview with Indian Filmmaker, Rahul Rawail - talking films & his 55 years in the industry
Welcome back everyone!
In honor of August 15th being India's Independence Day and celebrating his 55 years in the Indian Film Industry, Mr. Rahul Rawail joins us on the podcast. Known for the success of movie, Betaab, for intense film, Anjaam, and his great bond with the Deols - Rahul sir is here to share some of his lovely memories looking back, play a fun rapid fire round, and join the Catwalk Through Life community!
***
If you have goals that you want to accomplish as a Model or want to break into the Modeling Industry, I'm excited to share that I'm doing Modeling Consultations! You'll get a 1 hour video conference that includes: Defining your talents & superpower, recommendations about what to focus on, my professional opinion on your Modeling portfolio, secret tips and tricks that made me successful, information on Model calls and Modeling agencies, tips on building your resume, proper makeup and skincare tips, we'll discuss posing techniques, runway vs. print, and we'll talk about mindset hacks for success! All this for a very discounted price! Just email [email protected] to get started!
***
Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist/
Thank you for listening to Catwalk Through Life! Enjoy!
*****
Socials:
Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens
Catwalk Through Life Blog: https://www.catwalkthroughlife.com
Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife
Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067
*****
Disclaimer: Please know that any advice given is just a suggestion and what has worked for me or my guest. Please use your own best judgement. The intent behind this episode is to merely share ideas and try to help anyone we can! :)

...more
17min

FAQs about Catwalk Through Life:

How many episodes does Catwalk Through Life have?

The podcast currently has 64 episodes available.