We often think of germs, genetic abnormalities, poor lifestyle choices or plain bad luck as being the cause of illness and disease. We go looking for the "smoking gun," for the one thing that was the source of our troubles, but often the health issues we face arise out of a much more complex stew of causes and conditions.

In this episode Greg Bantick and I discuss the various ways that both illness and health can arise, how at times the symptoms we are troubled by are helpful messengers and how the influence of the mind plays a profound role in our wellbeing.

Mentioned in this episode:

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