Happy Thanksgiving!

Listen today about my morning and evening gratefulness practices and how giving thanks is the key to all abundance. Thankfulness precedes all miracles!

Chinese Medicine describes 9 different heart pains or themes of suffering. Today I'm discussing the global pain many of us are feeling as we're witnessing acts of war on innocent people.

Hear about:

Evolution of Newtonian to Quantum Physics

The Heart and Pericardium organs & energetics

How we're truly, physically all connected from the big bang

Using acupuncture points to heal our pain and sending that to others

PC 6 and magnolia oil for global pain

The power of forgiveness

How to invoke our own Sovereign in our curriculum

Learn about the Wood element and the personality type.

Wood governs Spring, a time of massive growth and expansion. What was once a small, powerless seed suddenly bursts through the Earth with vigor and strength and excitement to be alive. Yin gives birth to yang and brings the energy of renewal and hope.

Wood people are full of energy. Like the seed that has the goal of becoming a tree, Wood people are always making goals for themselves and seeing that they're implemented all the way through. They're driven, perfectionistic, powerful, and benevolent. Wood people run the world. They like the road not paved. They're leaders and pioneers, discovering and inventing.

Music Purple Planet

I'm back! My first podcast in months describes the challenges I've been facing with my dog being diagnosed with cancer and dying. I share some pearls of wisdom from Chinese Medicine's take on death, reincarnation, and loss. I also share some tools from Jeffrey Yuen, which helped us through this painful process. These include the use of:

Stones like chalcedony and larimar

Double helix water

Bladder 60

Happy New Year!

The difference between solar and lunar years

The legend of the beast Nian

What the Year of the Rabbit has in store for us

Attributes of Water Rabbits

Music: https://www.purple-planet.com

Happy Winter Solstice! This is the perfect time to release my interview with our local Queen of rituals, Sunshine Kate.

In this episode:

Sunshine Kate's offerings really represent the Water element

Kate's journey to finding embodiment medicine

Kate's first period and a tie dye shirt!

The lower burner/first and second chakras/Water element organs and their connection to the Vagus nerve

Sacred sexuality 

Taboo of discussing sex (and bowels!)

Learn all about Water:

The Water element houses the jing, the constitutional essence of a human being

At birth, the first breath causes the combustion of jing. The jing travels up the spine and creates portals to our elements and creates our elemental type

The Water archetype is the philosopher or the sage

Water as the womb, life gestating in the dark, fluid-filled depths

Why we need to embrace darkness and cold

Water is wisdom, willpower, flow

Why my husband is lucky to have a fire wife!

Water people are super secret agents

Music purple planet

I'm so excited to share my first interview with health coach, business coach, mom, and Metal Superstar: Michaela Horvothova!

Michaela tells us about her journey in metal, physical, and spiritual growth and shares so many amazing tips you can use immediately to level up your vibe. She's a perfect (Metal word!) example of a Metal personality. She is structured and persistent and refined and creates such beauty out of every day tasks. 

I'm currently using

In time for Fall, the Metal season, here's our first detalied discussion on one element. 

Metal personality is the alchemist. Through precision and ritual and refined processes, they turn something common or basic into a masterpiece.

*This meditation has been updated.

Daoism contends that to work towards peace and harmony in the world, we must feel it within. To explore the dimensions within us and feel deep joy, content, and gratitude is to heal the world!

In that vain, Megan shares the personal mediation she recorded for herself. It's a chakra meditation that uses color visualization, chants, and affirmations.