In Part B of the Brain Energy BrainSPORT Podcast episode, your host Adel is joined by Dr. Chris Palmer, a distinguished Harvard psychiatrist and best-selling author of the book "Brain Energy." Together, they continue their exploration of the Brain Energy theory.

The pair discuss the link between diet and mitochondrial function, including the role of the ketogenic diet. The conversation shifts to the connection between mitochondrial dysfunction and neurodevelopmental conditions like ADHD and Autism. Wrapping up, Dr. Palmer and Adel provide actionable strategies to avoid mitochondrial dysfunction

To fully enjoy this episode, check out the video version by clicking on the following link: https://youtu.be/fNAEsWNMiUM

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