In this episode I talk about possible causes of night waking and how you can start making a plan for resolving these.

1) Hunger - Find my night feeds guide here: https://sleepysweetpea.com/shop/p/night-feeds-guide

2) Discomfort

3) Over or Under Tiredness - Find my FREE GUIDE here including sleep needs chart: https://fierce-musician-7719.ck.page/40b6468b6e

4) Sleep Associations - Find my FREE GUIDE here including settling approaches: https://fierce-musician-7719.ck.page/40b6468b6e

If you would like to continue to conversation or have questions;

DM me on Instagram - https://www.instagram.com/sleepysweet_pea/

Email me: [email protected]