Beyond the basement

Cave Mondays


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Some days, events, arbitrary points in time come with emotional baggage. For me it's Mondays, a heaviness, a melancholic sigh, and the dread of expectation. Which is totally at odds with reality. This one's all about the emotional undercurrents that, if we're not aware of, can rule us. Here's how I'm working with Mondays, after years of resistance.

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Beyond the basementBy Chris Kenworthy