Caviar & Coolaid

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I’ll Sit This One Out! Feat: Lucinda Moore!

In this episode of Caviar & Coolaid, Norman & Dawna explore the Caviar struggles of dealing with intimidation and self doubt. That feeling you get when you don’t feel like what you have to offer is good enough. Norman & Dawna share moments when they endured these feelings of inadequacy and how they overcame!
Special Guest, Lucinda Moore shares her advice to young upcoming artists on how to dig deep inside and find the confidence they need to overcome these insecurities. Lucinda & Norman also share their early days of friendship and how Lucinda taught Norman how to Stay In His Lane! 

Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email. We would Love to hear from you!
Email
mailto:[email protected]
FaceBook
https://www.facebook.com/caviarandcoolaid/
For Books & Music
https://www.norman-thomas.com/

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Caviar Talk feat: Ebony OH!
(Pushing Yourself Out of Your Comfort Zone)

In this episode of Caviar & Coolaid, Norman & Dawna talk about some of their scariest leaps of faith.  From becoming parents to leaving everything they knew in Connecticut and moving to Houston TX. They are also joined by the Amazing Ebony OH! An Atlanta based Recording Artist that literally Can’t Be Stopped! Known for the tagline “The Girl Who Never Heard She Couldn’t Do Something”

If you have been too afraid to Leap or if you are thinking about making a life changing decision, 

Sited: www.Exploringyourmind.com
The Fear of Taking the Leap - Personal Development - Exploring your mind

Connect With Ebony OH!

MUSIC
https://open.spotify.com/track/5Lqw5R3IKArkQ3rFUp5dz5?si=3ZDEvXfcTxu7VCCYqXYxIA&context=spotify%3Aalbum%

Social
https://instagram.com/theebonyoh?igshid=Zjc2ZTc4Nzk=

Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email. We would Love to hear from you!
Email
mailto:[email protected]
FaceBook
https://www.facebook.com/caviarandcoolaid/
For Books & Music
https://www.norman-thomas.com/

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EX APPRECIATION DAY!

In this episode of Caviar & Coolaid, Norman & Dawna Celebrate the valuable lessons they learned from their past relationships! They recall some of the Red Flags & Bad Behaviors that taught them What Not To Accept! Norman also shares one of his poems from his upcoming Book “Lyfe Lyrics” . This Poem Will Bless You!! 🤣

Screaming THANK YOU for Showing Me What Love Wasn’t!!

Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email. We would Love to hear from you!
Email
mailto:[email protected]
FaceBook
https://www.facebook.com/caviarandcoolaid/
For Books & Music
https://www.norman-thomas.com/

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Marrying A Stranger.
(Tips to Effective Dating)

In this episode of Caviar & Coolaid, Norman & Dawna share their dating journey. They open up about their open dialogue and how they laid out all of their wants, needs, desires and expectations prior to filing paperwork and buying rings!
Did her Smile & Cup Size lead you to the altar? Did his Deep Voice & Sweats convince you to say “I Do”?
Did you fixate So Much on their Coolaid that you Neglected Investigate their Caviar?🧐

THIS NEW EPISODE of CAVIAR & COOLAID examines Effective Dating that will Help Detour You from Marrying A Stranger…
(THIS WILL HELP MARRIED FOLKS 2)


Links & Mentions 
FilterOff.com

Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email. We would Love to hear from you!
Email
mailto:[email protected]
FaceBook
https://www.facebook.com/caviarandcoolaid/
For Books & Music
https://www.norman-thomas.com/

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BUTTONS! Feat: Lyddale & Traci Akins

In this episode of Caviar & Coolaid, Norman & Dawna explore positive love interactions that don’t include intentional irritation! Knowing the “Buttons” that set your partner off, and choosing not to press them. Dawna shares how she handles Norman’s many finicky ways and always manages to end the day with a giggle or two! 

Norman & Dawna are joined by the Dynamic Pastoral Team, Lyddale & Traci Akins! They will share some Life Changing Insights on how they deal with “Buttons” and impactful advice on how to navigate through this tricky area in relationships. 

Sited
 https://relationshipsuite.com
Connect With Pastor Lyddale & Traci Akins!
Website:
https://www.relationshipsuniversity.com/relationship-blueprint-book-sales-page?fbclid=PAAaYpBZI_it70h0DrKv0DE5iuImsKvLkg9UVA7W4dFz4CPEQyaswvBLKOPTg
Social:
https://instagram.com/lyddaleakins?igshid=Zjc2ZTc4Nzk=
https://instagram.com/coachtraciakins?igshid=Zjc2ZTc4Nzk=

Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email. We would Love to hear from you!
Email
mailto:[email protected]
FaceBook
https://www.facebook.com/caviarandcoolaid/
For Books & Music
https://www.norman-thomas.com/

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COOLAID TALK! The Joys Of Life

In this episode of Caviar & Coolaid, Norman & Dawna Celebrate The Coolaid by focusing on The Joys of Life! These days, there are so many reasons to be sad & depressed. With the escalating prices at the pump and at the grocery store, social and political unrest, it is high time for a life size glass of COOLAID!! Norman & Dawna share how they push the Caviar out of the way so they can truly enjoy life! They make Joy a Priority in their day to day lives. In this episode they also site Deccan Herald's article  on 50 things that make people happy. Norman & Dawna pull this list apart and veto quite a bit of it in their own hilarious way!

Links & Mentions

www.fatboyicecream.com
www.deccanherald.com

Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email. We would Love to hear from you!
Email
mailto:[email protected]
FaceBook
https://www.facebook.com/caviarandcoolaid/
For Books & Music
https://www.norman-thomas.com/

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Getting Un-STUCK! Feat Goo Goo Atkins! (Braving Your Way To A New You)

In this episode of Caviar & Coolaid, Norman and Dawna discuss the importance of Aesthetic Evolution!! Huh? What’s That? I’m Glad You Asked! Its Being Brave Enough to Try New Looks! It’s Refusing to Get & Stay Stuck! It’s Time To Snatch Yourself Out Of That 60’s, 70’s, 80’s Rut!

Norman & Dawna are joined by Celebrity Stylist and Fashion Designer GooGoo Atkins! She will share some Priceless Insight and Advice on the Best Ways to Update your look, and how those small adjustments can add LIFE to Your LIFE!! 

Let’s Get Un-STUCK!! 

Stay Connected With GooGoo Atkins!

Website: https://googooatkins.com/

Social
https://m.facebook.com/390577127704161/
Social https://instagram.com/theegoogoo?igshid=Zjc2ZTc4Nzk=
Links:https://instagram.com/goosglamsuite?igshid=Zjc2ZTc4Nzk= 

Booking: [email protected]

Shop GooGoo Macys: https://mcys.co/3gJ3vMf

Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email. We would Love to hear from you!
Email
mailto:[email protected]
FaceBook
https://www.facebook.com/caviarandcoolaid/
For Books & Music
https://www.norman-thomas.com/

Send Us A Text!

CAVIAR TALK - Pet Peeves!

So every now and then, Norman and Dawna like to go all the way off "script" and just have a little Caviar or Coolaid Talk! These conversations might be directed at one particular situation or feeling, or it might just be 20 minutes of Random Shenanigans!! 

In this episode of Caviar, Norman and Dawna talk about a few of their PET PEEVES! Just some of the things that currently make them want to Scream to the Tops of their lungs! No Spoilers, i'll just say two words "Street Flowers" LOL!! 

Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email. We would Love to hear from you!
Email
mailto:[email protected]
FaceBook
https://www.facebook.com/caviarandcoolaid/
For Books & Music
https://www.norman-thomas.com/

Send Us A Text!

COOLAID TALK! feat: MARQUIS JELKS
Powerful Affirmations
In this episode of Caviar & Coolaid, it’s Time For A Tall Glass of COOLAID!!! Norman & Dawna are joined by Social Media Influencer Marquis Jelks as they highlight the importance of Powerful & Positive Affirmations! 

Listen as they discuss a very insightful article written by Nigerian Author Chidi Okoroafor titled “Speak Life to Every Situation”

Marquis will share some of his favorite Affirmations as well as share some Sticky Situations that made him walk away and recite them over and over! Ha!!
Hurry Press PLAY!!

Links & Mentions
Speak life to every situation | The Guardian Nigeria News - Nigeria and World News — Sunday Magazine — The Guardian Nigeria News – Nigeria and World News

Connect with Marquis Jelks!
Social:
https://instagram.com/marquisjelks_churchstuff?igshid=Zjc2ZTc4Nzk=

Speak life to every situation
By Chidi Okoroafor
Key Verse: Numbers 14:28, “So tell them, As surely as I live, declares the Lord, I will do to you the very things I heard you say” (NIV).

If you want to know where you are going to be five years from now, listen to your words. Whether you know it or not, each time you open your mouth, you are prophesying your future. If you want to be stronger, healthier and happier, then start declaring it today. We talk more to ourselves than we do to anybody else. The question is: what is that you are saying to yourself?
Jeremiah was young and he did not have a lot of self-confidence. When he heard God’s promises, rather than feeling blessed, Jeremiah was afraid. He said, “God, I can’t do that. I can’t speak to the nations. I’m too young. I won’t even know what to say.” But God answered, “Jeremiah, say not that you are young. Like Paul, you can declare today, ‘I can do all things through Christ that strengthens me (Philippians 4:13).
Don’t let your mouth stop your blessing. Negative words hinder God’s promises from coming to fruition in your life. It is wrong to limit God with negative confessions from your lips. God responds to you according to what you speak into His ears (Numbers 14:28). God had already promised the Israelites the land of Canaan, a land flowing with milk and honey. God instructed them to go and possess it, but they said “We be not able to go up against the people; for they are stronger than we” (Numbers 13:31). They forgot that it wasn’t about them; God had already told them what He would do. So, it wasn’t about what they could do, but what they could do with God. And if you continue to read in Numbers 14, they continued to talk about how they would die in the wilderness. The whole congregation began to cry and mourn, except for two of them Joshua and Caleb. They were the only ones that said, “Let us go up at once and possess the land.”

Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email. We would Love to hear from you!
Email
mailto:[email protected]
FaceBook
https://www.facebook.com/caviarandcoolaid/
For Books & Music
https://www.norman-thomas.com/

Send Us A Text!

Holiday Special feat Mom & Dad Thomas
(Christmas Traditions)

Pa-Rum-Pum-Pum-Pum! Welcome to our First Caviar & Coolaid Holiday Special! In this episode, Norman and Dawna chat with Mom & Dad Thomas! In this Hilariously Loving chat, they talk about Christmas Memories & Traditions. They also discuss the importance of creating special moments with your loved ones during the holidays. Moments that create life long traditions that you can pass down from generation to generation. 

WARNING: Do Not Drink, or have Any Sharp Objects in your hands while you listen to this episode! You will Laugh Hard during these next 30+ Minutes! Now you will see where Norman gets his “Crazy” from! 

Top Celebrated Christmas Traditions
Www.GoodHousekeeping.com 

1. Tree Lighting Ceremony
2. Festive Holiday Restaurant
3. Cookie Exchange
4. Holiday Market
5. Go Ice Skating
6. Make Hot Chocolate
7. DIY Advent Calendar
8. Go All Out for Christmas Eve Dinner
9. Decorate the Tree With Special Ornaments
10. Make Christmas Breakfast
11. Take a Family Holiday Photo
12. Send Christmas Cards or Letters
13. Host a Christmas Movie Marathon
14. Visit a Christmas Tree Farm
15. Spread a Little Magic With Elf on the Shelf
16. Send Santa a Letter
17. Start a Holiday-Themed Collection
18. Go Caroling (or Host a Sing-Along at Home)
19. Let Everyone Open One Present on Christmas Eve
20. Honor a Loved One
21. Teach Your Kids About Giving Back
22. Build a Gingerbread House
23. Wear Matching Christmas Pajamas
24. Grill Prime Rib in the Snow
25. Pass Down a Family Eggnog Recipe
26. Wear an Ugly Christmas Sweater
27. Set Gift-Giving Rules
28. Order Takeout
29. Play Christmas Games

Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email. We would Love to hear from you!
Email
mailto:[email protected]
FaceBook
https://www.facebook.com/caviarandcoolaid/
For Books & Music
https://www.norman-thomas.com/