We review Cavalry FC's latest match where they faced Vancouver FC in the Canadian Championship. The Cavs will face Valour on Sunday and we provide a preview of that match.

We also preview the Calgary Wild match vs Vancouver Rise which will be played on Saturday afternoon in Vancouver.

Scott gives us his impressions of Tuesday's League One Alberta matchup between Foothills and Cavs U21. We also preview Friday's League One matchups.

We also have an update as to why Mya Jones hasn't suited up for AFC Toronto this season.

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