Hey, i’m Caris welcome to my YouTube channel where I talk about all things tinnitus! 👂🏻

In this video I talk about the dfferent CBT exercises I use to help with my emotions related to tinnitus.

Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.

Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.

When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most.

Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus.

Thanks for being here!☺️

Please click the SUBSCRIBE button If you enjoy my content💫🌟

Find all my links below:

https://linktr.ee/carislount