In this episode, host Dawnta introduces herself and shares her deep-rooted commitment to wellness and personal growth. She discusses the vision behind the podcast, aiming to create a space for curiosity and exploration in health, fitness, and intentional living. Dawnta expresses excitement about future topics, including endocrine disruptors, and invites listeners to engage with the podcast by suggesting potential guests.

Chapters

00:00 Introduction to the Host and Podcast

02:58 Personal Journey and Wellness Philosophy

06:12 Podcast Vision and Future Topics