#25: In this episode, Malik Jordan shares his journey as a runner, from his early days in high school through JROTC to his recent achievements in marathons. He discusses the importance of community in running, his experiences in college, and how joining We Run 313 reignited his passion for the sport. Malik reflects on his training with Coach Asia, the strategies he employed during the Chicago Marathon, and the significance of mental preparation on race day. He also shares insights on treadmill training, recent race experiences, and his goals for the future, emphasizing the importance of sharing his journey on social media. In this engaging conversation, Malik J shares his experiences with running, fatherhood, and the importance of mental wellness. He discusses the challenges of running in adverse weather conditions, the significance of choosing the right shoes, and the mental hurdles faced during races. Malik also reflects on his journey into fatherhood, emphasizing the learning experiences that come with being a new dad. The discussion touches on parenting philosophies, particularly the shift from traditional disciplinary methods to more communicative approaches. Malik highlights how running serves as a source of peace and identity, while also exploring the importance of recovery and self-care. As he looks to the future, he shares his aspirations for upcoming races and the excitement of trying new gear, all while maintaining a focus on family and community support.

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