#23: In this engaging podcast episode, Dawnta speaks with Natisha Shannon about her journey into the running community, her role as the store manager at The Exchange, and her experiences training for ultra marathons. They discuss the importance of community in running, personal growth through the sport, and the challenges faced during the Javelina 100 race.

Natisha shares her insights on leadership within running clubs and the significance of supporting one another in the running community. In this conversation, Dawnta and Natisha discuss the challenges and triumphs of trail running, particularly focusing on Natisha's experience at the Javelina race.

They explore themes of mental resilience, the importance of community support, and personal growth through adversity. Natisha shares her journey through the race, including the physical and mental hurdles she faced, the role of her support team, and her reflections on the significance of community in running. The conversation concludes with a look at future goals and the ongoing journey of self-discovery in the world of running.

To connect with Natisha, click Here

To connect with Dawnta Campbell, click Here

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