Reading Time: < 1 minuteOn this show, we are going hard core speaking! Our guest: Roy Worley is a voice over artist who talks about his path into and up through the voiceover business. We also discuss effective public speaking skills, how to be yourself in everything you do, and the value of building relationships in business.

Speak!….Using your own voice

Guest: Voiceover Artist, Roy Worley

Website: WWW.RoyWorleyVO.COM

Sample voice examples from Roy Worley

Reading Time: < 1 minuteOn this interview, we look behind the walls of corectional facilities to a sector of the population that is usually forgotten and or stigmatized. Our guest, Mike Huggins, a writer and speaker talks about his work with helpping incarcerated men to live with higher consciusness and lower stress. How did he break the stigma of yoga and get a group of tough men to enjoy it? What were some of the challenges worked through by becoming more mindful?

We also talk about the subtleties of white privilege, Mike’s own journey through the justice system, and using respectful language.

Guest: Writer and Speaker, Mike Huggins

* Transformation Yoga Project

* Mike Huggins Website

Its never too late to start over

Reading Time: < 1 minuteOn this interview, we look behind the walls of corectional facilities to a sector of the population that is usually forgotten and or stigmatized. Our guest, Mike Huggins, a writer and speaker talks about his work with helpping incarcerated men to live with higher consciusness and lower stress. How did he break the stigma of yoga and get a group of tough men to enjoy it? What were some of the challenges worked through by becoming more mindful?

We also talk about the subtleties of white privilege, Mike’s own journey through the justice system, and using respectful language.

Guest: Writer and Speaker, Mike Huggins

* Transformation Yoga Project

* Mike Huggins Website

Its never too late to start over

Reading Time: < 1 minuteAs people, we are mind, body and spirit. On this podcast, we talk to Robert Gardner, an unconventional Thai massage therapist who specializes in healing chronic pain and improving quality of life. Find out how chronic pain impacts all parts of your life from communication to relationships to everyday routines, and how Robert can heal it!.

Guest: Thai Massage Therapist, Robert Gardner

Robert Gardner website

heal the body, Heal the mind

Video version of the podcast

Reading Time: < 1 minuteAs people, we are mind, body and spirit. On this podcast, we talk to Robert Gardner, an unconventional Thai massage therapist who specializes in healing chronic pain and improving quality of life. Find out how chronic pain impacts all parts of your life from communication to relationships to everyday routines, and how Robert can heal it!.

Guest: Thai Massage Therapist, Robert Gardner

Robert Gardner website

heal the body, Heal the mind

Video version of the podcast

Reading Time: < 1 minuteOn this show, we hear a story of a man who has shown his dedication to the wellbeing of others. Hector Martinez, a coach and therapist, talks about his misdiagnoses, and how he helps inmates and stood up for an endangered gay man in Uganda. We talk about meditation, finding happiness, and some underserved communities.

Guest: Author, Coach, and Psychotherapist, Dr. Hector Martinez

* Hector Martinez Website

* Book: Hector FindsHappiness

Find happiness by serving others

Reading Time: < 1 minuteOn this show, we hear a story of a man who has shown his dedication to the wellbeing of others. Hector Martinez, a coach and therapist, talks about his misdiagnoses, and how he helps inmates and stood up for an endangered gay man in Uganda. We talk about meditation, finding happiness, and some underserved communities.

Guest: Author, Coach, and Psychotherapist, Dr. Hector Martinez

* Hector Martinez Website

* Book: Hector FindsHappiness

Find happiness by serving others

Reading Time: < 1 minuteOn this show, we are turning to the topic of talking. A while ago, we looked at how to disagree with somebody without being a prick about it. Today we look at how to have powerful conversations that deepen understanding and create healthy mutual flow between people. One of the biggest challenges to any relationship is communication.

With the tools and concepts in this show, you will be able to clear the misunderstandings and conflicts, and create skills for refraiming conversations to a win win.

Guests: Authors, Speakers, Trainers, Dr. Jacqueline M. Stavros and Cheri Torres

Website: WWW.ConversationsWorthHaving.Today

Book: Conversations Worth Having: Using Appreciative Inquiry to Fuel Productive and Meaningful Engagement

 

* Audio Version

* Ebook Version

Talking about talking

Reading Time: < 1 minuteOn this show, we are turning to the topic of talking. A while ago, we looked at how to disagree with somebody without being a prick about it. Today we look at how to have powerful conversations that deepen understanding and create healthy mutual flow between people. One of the biggest challenges to any relationship is communication.

With the tools and concepts in this show, you will be able to clear the misunderstandings and conflicts, and create skills for refraiming conversations to a win win.

Guests: Authors, Speakers, Trainers, Dr. Jacqueline M. Stavros and Cheri Torres

Website: WWW.ConversationsWorthHaving.Today

Book: Conversations Worth Having: Using Appreciative Inquiry to Fuel Productive and Meaningful Engagement

 

* Audio Version

* Ebook Version

Talking about talking

Reading Time: 5 minutesMany of us feel that modern society has become less kind, polite, and civil. How can we reverse this troubling trend? On today’s sow, we talk to a man who is leading the effort. Mark Lewis, an author and entrepreneur talks about the decline of common courtesy and morals, and how we can return to them. We talk modern technology, media, and upbringing.

You can also read his article on this topic below…

Speaking of articles, I also site an article on research that shows that doing good deeds for others can help our health.

Articles mentioned in this show

Doing good deeds reduces physical pain

Guest: Author, Entrepreneur, Mark S Lewis

* book: Give A Damn – The Ticket to Cultural Change

 

Kindness starts with one person

ARE WE LOSING EMPATHY? STUDIES SHOW NARCISSISM IS ON THE RISE

By Mark S. Lewis

First published November 8th, 2019

 

According to a 2010 study by the University of Michigan, today’s college students are not as empathetic as college students of the 1980s and ’90s.  Sara Konrath, a researcher at the U-M Institute for Social Research, explained the significance of the 30-year study which analyzed data on empathy among almost 14,000 college students. The results of the study were presented in Boston at the annual meeting of the Association for Psychological Science.

“We found the biggest drop in empathy after the year 2000,