<a href="https://www.buzzsprout.com/2397771/supporters/new">Subscriber-only episode</a><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2397771/open_sms">Send us a text</a>Shifting and replacing the parts of ourselves that feel dreams cannot come true for us. This meditation focuses on expanding the heart to develop kindnesses for self.

Subscriber-only episode Send us a text Shifting and replacing the parts of ourselves that feel dreams cannot come true for us. This meditation focuses on expanding the heart to develop kindnesses for self.

<a href="https://www.buzzsprout.com/2397771/supporters/new" rel="noopener noreferrer">Subscriber-only episode</a><a href="https://www.buzzsprout.com/twilio/text_messages/2397771/open_sms" rel="noopener noreferrer">Send us a text</a>Shifting and replacing the parts of ourselves that feel dreams cannot come true for us. This meditation focuses on expanding the heart to develop kindnesses for self.

🔒 CCM3 Replacing cynicism with hope, excitement and playfulness meditation, Music by Ambient Boy, Mindfulness Journey

Guided Meditations by Julia Hultgren, Spiritual Director, LCSW, LAC These guided meditations are for the purpose of slowing down time, proactively seeking inner peace, developing moments to expand and savor, and new ways of being.

Religion & Spirituality

Spirituality

Guided Meditations by Julia Hultgren, Spiritual Director, LCSW, LAC These guided meditations are for the purpose of slowing down time, proactively seeking inner peace, developing moments to expand and savor, and new ways of being.

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🔒 CCM3 Replacing cynicism with hope, excitement and playfulness meditation, Music by Ambient Boy, Mindfulness Journey

🔒 CCM3 Replacing cynicism with hope, excitement and playfulness meditation, Music by Ambient Boy, Mindfulness Journey