Have you ever written a letter of appreciation to a friend? To a colleague, a spouse, to let them know about things that you really really love about them? And to yourself?

Whenever you Trust you do yourself a favour because life gets much easier 

and you can finally relax.

Do you feel like you are loosing sight of the practical things in life? Are you going through a life re-design process? How about starting from the basics? In this episode I share a slightly revised version of the Clean Sweep Program by Thomas J. Leonard for your personal use. It is a hands-on, very practical, very clear checklist of 100 things to create a safe & loving environment for yourself - at all levels. Take care of the basics and your life will flourish!

Today's guest is Melissa Pestalozzi from Switzerland: learn about the beauty and transformation that comes through long term romantic partnerships, healthy relationships with your parents and tips on how to stay connected to your voice & body throughout the day.

Aprendes la historia de transformación de Viviana y Eva, que están trabajando para realizar sus sueños

This episode is for you if you are about to become a mother or, like me, you don’t have kids yet but want to understand better the relationship with your mom, and why it gets complicated sometimes. I share 8 of the most powerful lessons I got from the book.

I help Contemporary Conscious Women to realise their Dreams of Balance, Success, Independence, Business, Nourishing Relationships & Integral Health.

In one word, to live their Dream Life.

In this episode I share some tips on how to work with your mind & heart to create a Vision of Abundance. You will get this Self-Coaching Tool via email if you are on my mailing list. You can join for free at artofgreen.eu. Ready change your State of Mind? 

In this episode you will learn about:

• Common mistakes to look out for when you are writing your Vision of Abundance 

• The right mindset to set you on track for attracting more money 

• The Thought Hunter: uncover your hidden beliefs about money that may be creating limitations in your life 

• 2 different exercises you can do today to cultivate a genuine feeling of Gratitude & Abundance

Contemporary Conscious Women Interviews

Tips on Work / Life organisation & Making your dreams happening from a successful Young Mom Entrepreneur in Ibiza: the awesome Paloma!

In this episode you'll hear about...

You’ll hear about… 

• How to give birth naturally and with pleasure.

• How to realise your dreams and go from one to the other.

• How thoughts & deep believes influence the financial situation of your life. 

• How to build & manage successful businesses - together with raising kids. 

 

Follow Paloma's adventures on Instagram 

Free Self-Coaching Tools

Every month I share a Free Self-Coaching Tool on the Contemporary Conscious Women Podcast and I email it straight away to all the people on my list. 

 

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Xoxo

-S