<p>EMERGENCY EPISODE. PLEASE LISTEN & USE THE LINK IN THE BIO TO DONATE TO HELP GAZA. ANY AMOUNT WILL MAKE A DIFFERENCE. <a href="https://help.unicef.org/donate-monthly-for-children-gaza-2023?country=ae&gad_source=1&gclid=CjwKCAjwgdayBhBQEiwAXhMxth0qDec0F5Sax2rQzbVWe0FM5y_eewA_2_hU5CYGYdlHYefD1dQT2RoCXLsQAvD_BwE&gclsrc=aw.ds" target="_blank" rel="noopener noreferer">https://help.unicef.org/donate-monthly-for-children-gaza-2023?country=ae&gad_source=1&gclid=CjwKCAjwgdayBhBQEiwAXhMxth0qDec0F5Sax2rQzbVWe0FM5y_eewA_2_hU5CYGYdlHYefD1dQT2RoCXLsQAvD_BwE&gclsrc=aw.ds</a></p>

EMERGENCY EPISODE. PLEASE LISTEN & USE THE LINK IN THE BIO TO DONATE TO HELP GAZA. ANY AMOUNT WILL MAKE A DIFFERENCE. https://help.unicef.org/donate-monthly-for-children-gaza-2023?country=ae&gad_source=1&gclid=CjwKCAjwgdayBhBQEiwAXhMxth0qDec0F5Sax2rQzbVWe0FM5y_eewA_2_hU5CYGYdlHYefD1dQT2RoCXLsQAvD_BwE&gclsrc=aw.ds

<p>EMERGENCY EPISODE. PLEASE LISTEN &amp; USE THE LINK IN THE BIO TO DONATE TO HELP GAZA. ANY AMOUNT WILL MAKE A DIFFERENCE. <a href="https://help.unicef.org/donate-monthly-for-children-gaza-2023?country=ae&amp;gad_source=1&amp;gclid=CjwKCAjwgdayBhBQEiwAXhMxth0qDec0F5Sax2rQzbVWe0FM5y_eewA_2_hU5CYGYdlHYefD1dQT2RoCXLsQAvD_BwE&amp;gclsrc=aw.ds" rel="noopener noreferrer">https://help.unicef.org/donate-monthly-for-children-gaza-2023?country=ae&amp;gad_source=1&amp;gclid=CjwKCAjwgdayBhBQEiwAXhMxth0qDec0F5Sax2rQzbVWe0FM5y_eewA_2_hU5CYGYdlHYefD1dQT2RoCXLsQAvD_BwE&amp;gclsrc=aw.ds</a></p>

CEASEFIRE NOW

The its okay to… podcast is a space where we get real about mental health, life’s challenges and personal growth. I'm not a professional, just someone sharing my journey and what I’ve learned (and still learning) along the way. Each week, I’ll share my own experiences and have guests share theirs, reminding you that you’re never alone. My hope is that by opening up, it’ll help you feel a little less alone on your own journey. Tune in every Wednesday at 5:00 AM UAE / 9:00 AM UK time; for real, honest conversations about life, mental health, and personal growth. Let’s learn and heal together.

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CEASEFIRE NOW

CEASEFIRE NOW