Cecy's Universe: The Podcast

When the world came to a complete stop back in 2020, it felt like we were all studying for a massive life exam. We promised ourselves we would slow down, prioritize our loved ones, treat nature better, and remember what truly matters.

But as life rushed back in, so did the traffic, the endless to-do lists, and a collective wave of burnout. Why does it feel like everyone is so angry lately—from people running 4-way stops to the bitter comment sections online? And when did "empathy" become just a trendy buzzword instead of an everyday action?

In this episode, Cecy reflects on three connected essays from her blog to explore the reality of our post-2020 world, why chronic outrage is a trap, and why anger does not fix things.

In this episode, we talk about:• The 2020 Exam: Looking back at the lessons of quarantine and asking the hard question: did we pass, or did we just slip back into autopilot?

• The "Me-First" Society: What driving habits and daily courtesies reveal about our current empathy deficit.

• Real vs. Performative Empathy: Why empathy isn't about social media posts or excusing bad behavior, but choosing patience when it's inconvenient.

• Waking Up the Goodness: Practical, everyday ways to set calm boundaries, refuse to return anger with anger, and bring light into a hurried world.

📖 Read the original blog posts:

If you'd like to read the full essays that inspired this episode ("Flashback 2021: Will We Pass the Exam?", "Traffic Lights, Empathy, and the World After 2020", and "Are We Losing Our Humanity?"), visit cecysuniverse.com.

🎧 Stay connected:

Make sure to follow and rate the show on Spotify, Apple Podcasts, or Amazon Music so you never miss an episode.

Peace and love for all. 🤍

A job is NOT who you are. 🛑✨

What happens when an accidental glimpse at a shared workplace computer reveals what a colleague really thinks of your "firepower"?

In this week’s episode of Cecy’s Universe, I share the 2023 message that gave me a massive reality check—and why you should never let someone else’s opinion dictate your value.

• 🎙️ Streaming now on

  Spotify: Cecy’s Universe, Amazon Music: Cecy’s Universe and,Apple Podcast: Cecy’s Universe

• 📖 Full blog post over at cecysuniverse.com

  
  

• 🔗 Link in bio to tune in!

#CecysUniverse #CorporateCulture #ReclaimYourWorth #PodcastEpisode #RealTalk

Have you ever felt like you carry an internal well where you toss away the feelings you don't want to deal with? In this episode of Cecy’s Universe, I’m opening up about the habit of minimizing my own emotions, questioning my sensitivity, and wondering if feeling things deeply means I'm just "seeking drama."

Inspired by Don Miguel Ruiz’s classic The Four Agreements, we unpack the struggle of living by "Do not take anything personally" when actions push our boundaries—and why we desperately need the third agreement: "Do not make assumptions." Join me for a candid, cozy conversation about unsaid words, emotional loops, and learning to sort through our thoughts before the well overflows.

✨ In this episode, we talk about:

• The reflex of burying emotions to keep the peace

• Why experiencing emotions intensely often gets labeled as "drama"

• Navigating Don Miguel Ruiz’s The Four Agreements in real life

• Breaking the cycle of assumptions and unsaid words

🔗 Read the full essay & reflections: cecysuniverse.com

💖 Hit "Follow" here on Spotify so you never miss a heart-to-heart conversation!

The DJ Fiasco, Broken Mentorships & Rock Bottom | Empress of the Seas (Part 2)

Picking up right where Part 1 left off, Cecy returns to the Empress of the Seas as temporary Cruise Director. What should have been an exciting opportunity quickly spiraled into high-seas chaos when a newly hired DJ arrived onboard with no laptop, no music, and zero preparation for the crowd.

When an emergency request for help backfired and damaged trust with a respected mentor, Cecy had to navigate behind-the-scenes politics, rely on quick thinking from the onboard crew, and steer the ship through the storm.

In this episode:

• The nightclub crisis: How to save the party when the DJ has no music.

• When asking for help backfires and breaks a mentorship.

• Behind-the-scenes teamwork: How the Casino staff saved the day.

• Humility, personal accountability, and hitting rock bottom.

• A message to Flavio: I still want my trash can back! 🗑️✨

Connect with Cecy:

• Read full stories & view photos on the blog: cecysuniverse.com

• Follow behind-the-scenes moments on Instagram: @cecysuniverse

In this honest and vulnerable episode, Cecy opens up about a major turning point in her life onboard the Empress of the Seas. Life gave her a humbling reality check that forced her to look inward, recognize toxic patterns, and ultimately decide to start her healing journey through therapy.

From internal team politics and misplaced trust to stepping into the Cruise Director role and navigating tough realizations, Part 1 sets the stage for a story about falling, rising, and learning to trust yourself again.

✨ In this episode:

• The moment life delivered a "Karma" reality check.

• Behind-the-scenes dynamics and tough leadership lessons.

• Why rock bottom became the doorway to real healing.

🌐 Connect with Cecy:

• Read full stories & view photos on the blog: cecysuniverse.com

• Follow behind-the-scenes moments on Instagram: @cecysuniverse

In this episode, we continue the journey back to my time on the Empress of the Seas. Picking up from our chaotic but magical start in Cádiz, we dive into the adventure of crossing the Atlantic to finish our dry dock in the Bahamas.

From the crew-only parties that gave us a rare sense of normalcy to the whirlwind of hard work and team bonding in Miami, this chapter of my contract was truly special. I share the heartwarming memories of finding a second family among my colleagues, celebrating birthdays at sea, and the hilarious mishaps along the way. Most importantly, I open up about the incredible opportunity I had to step into the role of Cruise Director for the first time—an experience that boosted my confidence and remains one of the highlights of my career.

Join me as I reflect on this time of growth, joy, and hard work before our guests arrived and the real magic began!

Want to see the memories for yourself? * Visit my blog: cecysuniverse.com

• Follow me on Instagram: @cecysuiverse for photos and a special 10-minute video of my time as Cruise Director!

• Don't forget to follow the podcast on Spotify so you never miss an update from Cecy's Universe.

We are back! ✨ After a little break to recharge my energy and celebrate my birthday month, Cecy’s Universe returns with a fresh start for Season 2.

In this episode, I’m opening my personal logbook to look back at one of the most challenging and transformative chapters of my life: my time aboard the Empress of the Seas. From the chaotic uncertainty of an unexpected change of plans upon arriving in Cádiz, to the adventure of building a team that became family in the midst of the transition, today I’m sharing how this experience pushed me to my limits, helped me hit rock bottom, and ultimately guided me toward the healing I desperately needed.

This story isn't just about the work itself — of which I have wonderful memories — but about the choices, the lessons learned, and how sometimes the most difficult situations are the ones that lead us to our safe harbor.

✨ More stories on my blog:If you love reading as much as listening, explore the stories behind my episodes at: cecysuniverse.com

Thank you for being part of this universe and joining me for the start of this new season! Don’t forget to hit the "Follow" button so you never miss an episode.

Real Life, Real Stories, and a Little bit of Magic. 💖

Have you ever experienced a heartbreak so profound it felt exactly like a scene from a dramatic movie? A feeling where the emptiness is literal, and the silence leaves you completely lost?

In this week’s episode of Cecy’s Universe, we are heading back to 2008 on my very first cruise ship contract to uncover the moment my heart truly shattered. For years, I believed I had lost my "true love," blaming myself for not being clever or deserving enough to make him stay. But through time, reflection, and a lot of therapy, I came to realize a powerful truth: I wasn't actually chasing love; I was chasing validation.

Join me as we dive deep into the unique, fast-paced world of cruise ship romance, the agonizing fog of unsaid goodbyes, the lessons learned during the stillness of 2020, and how breaking down those protective emotional walls paved the way for the beautiful, mutual love I share with Carlos today.

If you’ve ever felt apprehensive about loving deeply again, or if you're currently rebuilding your relationship with yourself, this cozy chat is for you. Remember: you are meant to be pursued, not to follow. ✨

✨ Connect with Cecy’s Universe:

• Read the Blog: Head over to cecysuniverse.com to dive deeper into the written chapters behind these episodes.

• Join the Community: Don't forget to hit Follow right here on Spotify so you never miss a cozy heart-to-heart!

• Share the Love: If this episode spoke to your soul, share it with a friend who needs a reminder of their worth today.

Keep dreaming big, conquer your fears, and love yourself fiercely! See you in the universe! 👋💜

Welcome back to Cecy's Universe! Today, we are opening up a massive chapter from my past. For over a decade, the ocean was my home, but the story of exactly why I took that very first contract is one I’ve kept close to my heart—until now.

Join me for a cozy, heart-to-heart conversation about chasing freedom, making terrifying life decisions, and learning to trust the magic of new beginnings.

🌌 Connect with the Universe at cecysuniverse.com✅ Don't forget to follow the show on Spotify to join me for more stories, reflections, and growth!

Have you ever realized that a "ghost" from your past is still making decisions for your present self? In this episode of Cecy’s Universe, I’m opening up about a personal breakthrough that took years to uncover. Inspired by a powerful confrontation in the series This Is Us, I dive into the reality of toxic relationships, the weight of unearned guilt, and the long road to true closure.

​I’m sharing my story of how I finally stopped playing the victim and started placing the responsibility exactly where it belongs. We aren't broken; we are just finally taking our power back.

​In this episode, we explore:

​How past toxic dynamics influence our current "love" decisions.

​The moment "guilt" turns into empowerment.

​The liberating act of the "digital goodbye."

​🔗 Read the full reflection on the blog: cecysuniverse.com

💖 Don't forget to follow the podcast here on Spotify for more stories with a touch of magic!