Hello all!

Today Chandel sits down with one of her great friends Kylie Serie!

They talk Kylie's thoughts on physical adjustments in yoga class, what her favorites poses are at the moment && so much more.

Make sure you follow us @ceejaysretreats on Instagram & Facebook.

www.ceejaysretreats.com

Kylies info:

https://www.instagram.com/kylieserie/

Take a Class with Kylie:

https://clients.mindbodyonline.com/classic/mainclass

With Love,

Chandel

Hello all!

Today Chandel sits down and talks how she has been very unmotivated and some tips to help get you out of that rut.

Make sure you follow us @ceejaysretreats on instagram & Facebook.

www.ceejaysretreats.com

With Love,

Chandel :)

Hello all!

Today Chandel sits down with Wendy, owner of Elevate & Creates Retreats, they talk how she found this calling, and what its like having an event space.

Make sure you follow us @ceejaysretreats on Instagram & Facebook.

www.ceejaysretreats.com

Wendy Info:

https://www.facebook.com/ElevateAndCreateRetreats

https://elevateandcreateretreats.com/?fbclid=IwAR3Bh2Wb6RdsYjpxIGhg8M-RjyOmLP6NMLl9c_BJnzMLqjfhFsvcKL1HO4s

Events:

https://www.facebook.com/ElevateAndCreateRetreats/photos/a.313575482848013/790365225169034/

With Love,

Chandel :)

Hello all!

Today Chandel sits down and talks about women supporting women && some of the new retreats coming up.

Make sure you follow us @ceejaysretreats on Instagram & Facebook.

www.ceejaysretreats.com

With Love,

Chandel :)

Hello all!

Today Chandel sits down with M.C. Sweet owner of Lotus House of Yoga. They talk the evolution of Lotus && the amazing things her studio has coming in the future.

Make sure to follow us @ceejaysretreats on Instagram & Facebook :)

www.ceejaysretreats.com

Lotus Info:

https://www.lotushouseofyoga.com

https://www.lotushouseofyoga.com/new-page

Instagram:

https://www.instagram.com/lotushouseofyoga/

Hello all!

Today Chandel sits down and talks about her wild morning && her discovery on Comfort or a Solution!

Make sure you follow us @ceejaysretreats on Facebook & Instagram.

www.ceejaysretreats.com

With Love,

Chandel :)

Hello all!

Today Chandel sits down and talks with Miranda Ebach! They talk all about how Miranda stays such a positive person && some of her favorite hikes she has done!

Make sure you follow us @ceejaysretreats on Instagram & Facebook.

www.ceejaysretreats.com

Miranda Info:

https://www.instagram.com/mirandaaebach/

Her fave Hike:

https://www.alltrails.com/trail/us/south-dakota/black-elk-peak-trail

With Love,

Chandel :)

Hello all!

Today Chandel talks the new happenings at CeeJays && the attack the day mentality.

Make sure you follow us @ceejaysretreats on Instagram & Facebook!

www.ceejaysretreats.com

With Love,

Chandel :)

Hello all!

Today Chandel talks with Allison Tigges all about her fave yoga poses & how to attack the day!

Make sure you follow us @ceejaysretreat on Facebook & Instagram.

www.ceejaysretreats.com

Allison Info:

https://onetreeyoga.com

https://www.facebook.com/OneTreeYogaOmaha

https://www.instagram.com/onetreeyoga/

Thank you so much to Wendy from Elevate and Create for sponsoring this episode!

https://www.instagram.com/elevateandcreateretreats/

https://www.facebook.com/ElevateAndCreateRetreats

With Love,

Chandel :)

Hello all!

Today Chandel sits down and talks about her struggles as of recently with aging && updates on CeeJays!

Make sure you follow us @ceejaysretreats on Instagram & Facebook.

www.ceejaysretreats.com

With Love,

Chandel :)