Hey Everyone, welcome back to another Episode of Celeb Talk Girl Talk!

On today's episode we have a special guest joining us, Christian Trapp - a fellow Mo Bro from the Movember Foundation! Christian is a Movember Ambassador that raises awareness of men's health and encourages others to sign up and fundraise during Movember.

Our Girl Talk Includes:

Celebrity News

We talk about the three biggest health issues facing men:

1. Prostate Cancer
2. Testicular Cancer
3. Mental Health and Suicide Prevention 

We talk about the different ways women can dedicate time and effort to support the men in their lives and promote the importance of men's health!

We talk about getting involved in raising awareness:

1. Move for Movember
2. Host a Mo-Met
3. Movember in the workplace 

Check out Movember to learn more!

Interested? Grab a Cup and Join the Talk!!!!!

Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram
and our guest Christian Trapp
@celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!

Music by WordSmith
Cover Art by Ria

Hey Everyone, welcome back to another Episode of Celeb Talk Girl Talk!

On today's episode we have a special guest joining us, Mecca Woods! Mecca is an Astrologer and Author with some featured appearances including Bustle, Essence, PopSugar and Refinery 29. Mecca is also the founder of My Life Created where she shares astrology related topics from real-world experiences to professional training. 

Our Girl Talk Includes:

Celebrity News: 

• Selena Gomez new single, 'Lose You To Love Me'
• Kanye West album, 'Jesus is King'

We talk about the Twelve Zodiac Signs, also known as the Horoscopes!

We talk about Mercury Retrograde and it's impact on all forms of communication!

We talk about the Astrology Birth Chart to reveal your strengths and weaknesses, your opportunities for growth, and the best timing for your most important moves!

Are you looking to learn more about astrology and how to use it for guidance in your life? Check out My Life Created to understand yourself through the lens of an astrology and use that knowledge for personal growth and self-improvement!

Interested? Grab a Cup and Join the Talk!!!!!

Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram
and our guest Mecca Woods
@celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!

Music by WordSmith
Cover Art by Ria

Hey Everyone, welcome back to another Episode of Celeb Talk Girl Talk.

On today's episode we have a special guest joining us, Pilin Anice! Pilin is a Yoga and Barre Instructor as well as a Wellness Coach guiding the transition for those adopting a healthy, plant-based lifestyle!

Our Girl Talk Includes:

The physical and mental health benefits of yoga and barre!

We talk about the path to a plant-heavy eating plan!

We talk about the benefits of practicing meditation on a consistent basis!

Are you looking to take control of your body? Join the Yoga and Barre classes held by Pilin Anice in NYC or CT to begin your journey to a healthier lifestyle!

Interested? Grab a Cup and Join the Talk!!!!!

Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram
and our guest Piline Anice
@celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!

Music by WordSmith
Cover Art by Ria

Hey Everyone, welcome back to another Episode of Celeb Talk Girl Talk.

On today's episode, we have a returning guest joining us for the second time, Raquel Cid! As a refresher, Raquel is a 27 year old Dominican Latina raised in Washington Heights that now resides in the Bronx. From 9-5 she is a Talent Success Manager at a Startup Tech Company and on after hours she rescues animals - 6 dogs and counting - leading her to start her own Foster Organization called @Rackyfosters www.instagram.com/rackyfosters

Our Girl Talk Includes:

The importance of attending networking events to find a new job, specifically via Eventbrite, Meetup, and Built In NYC!

We talk about the recruitment process from an employer's perspective as well as the interview process from the candidate's perspective!

We talk about negotiating salary and the gender pay gap!

Lastly, make sure to stay until the end for an enticing game of Would you rather!

Interested? Grab a Cup and Join the Talk!!!!!

Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram

and our guest Raquel @racky_c
@celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!

Music by WordSmith
Cover Art by Ria

Hey Everyone, Welcome Back to another Episode of Celeb Talk Girl Talk.

Our Celeb Talk Includes: 

Safaree & Erica Mena announce they are expecting a Baby Girl

Nicki Minaj plans to retire

Love & Hip Hop Series is nuts

Drake & Dad drama

Kylie Jenner and Travis Scott breakup

October Babies:
Adonis - Oct 11 
Cardi B - Oct 11 
Kim Kardashian - Oct 21 
Drake - Oct 24
Katy Perry - Oct 25 

Power Couples #Goals
Kim & Kanye; Beyoncé & Jay Z 

Our Girl Talk Includes: 

Halloween Costume Ideas & Movie Recommendations 

Brunch plan’s for Natasha's birthday

The Five Love Languages: 
Words of Affirmation
Receiving Gifts 
Acts of Service
Physical Touch 
Quality Time

How do you feel about PDA? 

Is it really a relationship if you don’t post it on instagram? 

and our thoughts on Couples Therapy!

Interested? Grab a Cup and Join the Talk!!!!!

Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram
@celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!

Music by WordSmith
Cover Art by Ria

Hey Everyone, welcome back to another Episode of Celeb Talk Girl Talk.

On today's episode we have a special guest joining us, Cindy Zuniga! Cindy is a Corporate Lawyer in NYC and is the founder of Zero-Based Budget where she shares her debt free journey and helps others take control of their own finances!

Our Girl Talk Includes:

Celebrity News: 

• JLO and Shakira set to perform for the Pepsi Super Bowl Halftime Show
• Jharrel Jerome first-time Emmy winner

We talk about the path to financial independence including paying off debt, creating a successful budgeting plan, and tracking your spending!

We talk about investment options including retirement savings and taxable investments including stocks!

Are you looking to take control of your finances? Join the Zero-Based Budget waitlist to schedule your first session with Cindy to create a realistic plan for what financial independence looks like for you!

Interested? Grab a Cup and Join the Talk!!!!!

Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram
and our guest Cindy Zuniga @zerobasedbudget
@celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!

Music by WordSmith
Cover Art by Ria

Hey Everyone, welcome back to another Episode of Celeb Talk Girl Talk.

On today's episode we have a special guest joining us, Pamela Caceres! Pamela is a Senior Counselor at a Mental Health Clinic in Connecticut and is currently in training to become a Marriage and Family Therapist! 

Our Girl Talk Includes:

Celebrity News: 

• Tekashi 69 refuses witness protection after prison
• Justin Bieber and Hailey Bieber celebrate their marriage ceremony 
• Kanye West's upcoming album 'Jesus is King' [DISCLAIMER - only dropped for select listeners at a Listening Party to date]

We talk about the five most common types of anxiety disorders, specifically focusing on 2 out of the 5 including Generalized Anxiety Disorder and Obsessive Compulsive Disorder (OCD)!

We talk about the common treatments for anxiety disorders, specifically Cognitive Behvioral Therapy (CBT) and Medication. Shout out to the Joe Rogan Podcast for bringing Dr. Phil on an episode where he discusses medication for mental illnesses!

We talk about Pamela's experience as a Senior Counselor for young teens and the approach she takes to help treat their diagnoses.

Interested? Grab a Cup and Join the Talk!!!!!

Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram
and our guest Pamela Caceres @cataxi_
@celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!

Music by WordSmith
Cover Art by Ria

Hey Everyone, welcome back to another Episode of Celeb Talk Girl Talk.

On today's episode we have a special guest joining us, Rosa Castillo! Rosa is a Real Estate Property Manager by day and a Travel Blogger by night! She is the founder of The Traveling Roses and her travel diary on Instagram @rosaalexc.

Our Girl Talk Includes:

Celebrity News of the Week: 

• Cassie Venture and Alex Fine tying the Knot
• Malika Haqq’s pregnancy 
• Kourtney Kardashian’s parenting style

We talk about travel including Rosa’s top three destination recommendations along with tips and tricks for planning activities and excursions, and most importantly smart packing!

We talk about the importance of travel rewards when it comes to using credit cards, airline miles, hotel points and having your own travel savings fund!

We talk about the pros and cons to staying at either an Airbnb or a Hotel as well as Solo versus group travel!

Interested? Grab a Cup and Join the Talk!!!!!

Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram
and our guest Rosa Castillo @rosaalexc
@celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!

Music by WordSmith
Cover Art by Ria

Hey Everyone, welcome back to another Episode of Celeb Talk Girl Talk.

On today's episode we have a special guest joining us, Wendy Garcia also known as Pepa! Pepa works in Corporate Banking by day and as a Wardrobe Stylist for Univision by night! She is the founder of her fashion blog and @pepagarciany.

Our Girl Talk Includes:

A snippet of Pepa's upbringing which led her to pursue her second career in Fashion styling!

We talk about the transition from Summer to Fall Fashion clothing in honor of the first day of Fall!

We talk about building your wardrobe with the basics and the essentials to stay updated with the latest fashion trends!

We talk about the highlights of working with Univision's prime time news anchors!

Lastly, make sure to stay until the end for a fun game of Would you Rather Fashion Edition!

Interested? Grab a Cup and Join the Talk!!!!!

Follow @celebtalkgirltalkpod @natasha_fig @jayrosexoxo on Instagram

and our guest Wendy Garcia AKA Pepa @pepagarciany.
@celebtgirltalk on Twitter and don't forget to Rate, Review, and Subscribe!

Music by WordSmith
Cover Art by Riav