Inspire to Run Podcast

Celebrate Accomplishments in 2021 and Build New Habits in 2022


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#040 -  Inspire Virtual Runs host, Richard Conner, shares a positive message, along with his running journey this year and building new habits in 2022. 

Topics Covered:

  • Recap of my virtual and in-person races in 2021
  • Reflecting and acknowledging your accomplishments
  • Importance of being part of a running community
  • 5 simple tips for building a new habit


About your Inspire Virtual Runs Host
Richard Conner
Richard is a strategic marketing professional with experience in B2B marketing. Richard is the founder of Inspire Virtual Runs and is passionate about helping others reach their goals. He is a Connecticut native and is a husband, dad, writer, Star Wars fan, and of course – runner! Richard recently discovered obstacle course racing and has fully embraced this new obsession.

Join the Inspire Virtual Runs community:

  • Website - Inspire Virtual Runs 
  • Facebook - @Inspirevrs
  • Instagram - @InspireVirtualRuns
  • Strava - @IVRS


Additional Resources:

  • #017 Run for Refugees 5K with Ann O'Brien
  • #021 Believe in the Power of a Wish: Make-A-Wish® CT 5K Road Race Series
  • #025 Pancreatic Cancer Action Network: PurpleStride 2021
  • #030 5 Simple Tips to Building a New Habit and Changing Your Life

For more information, visit Inspire Virtual Runs.

Join the community and click the subscribe button!

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Inspire to Run PodcastBy Richard Conner

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