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The 5k Race Podcast
By Shawn Ozbun
This is a community for those who are trying to run their first 5k or run their best ever 5k! I was a very competitive 5k cross country runner in high school, but that was many moons ago! Now I have m... more
4.8
4444 ratings
FAQs about The 5k Race Podcast:
How many episodes does The 5k Race Podcast have?
The podcast currently has 71 episodes available.
The 5k Race Podcast episodes:
September 09, 20255K Breakthrough at 44! - Chasing Sub-20 
August 18, 2025How Racing a Marathon Can Take Your Running to the Next Level July 15, 2025Why Running 5Ks Might Be Better (and Healthier) Than Training for a Marathon September 09, 2022Overcoming Gate Issues, Illnesses And Long Term Injuries While Staying Motivated Overcoming Gate Issues, Illnesses And Long Term Injuries While Staying Motivated by Shawn Ozbun...moreOctober 30, 2020Using Zwift Virtual Running to Improve 5k Racing and Overall Running Fitness August 25, 2020Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing August 03, 2020Does Running Slower "REALLY" Make Me Faster? May 14, 2020How To Properly Taper For A 5k Race - Preparing For Race Day Morning May 04, 2020Streak Running, Ramping up Mileage & Our Best Chances For Racing in 2020 April 20, 2020Staying Motivated: 5k Racing and IronMan Virtual Racing Club
FAQs about The 5k Race Podcast:
How many episodes does The 5k Race Podcast have?
The podcast currently has 71 episodes available.
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