The 5k Race Podcast

By Shawn Ozbun

This is a community for those who are trying to run their first 5k or run their best ever 5k! I was a very competitive 5k cross country runner in high school, but that was many moons ago! Now I have m... more

· Sports

4.8

4343 ratings

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FAQs about The 5k Race Podcast:

How many episodes does The 5k Race Podcast have?

The podcast currently has 68 episodes available.

The 5k Race Podcast episodes:

September 09, 2022 Overcoming Gate Issues, Illnesses And Long Term Injuries While Staying Motivated
Overcoming Gate Issues, Illnesses And Long Term Injuries While Staying Motivated by Shawn Ozbun
...more
25min
October 30, 2020 Using Zwift Virtual Running to Improve 5k Racing and Overall Running Fitness
Using Zwift Virtual Running to Improve 5k Racing and Overall Running Fitness by Shawn Ozbun
...more
28min
August 25, 2020 Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing
Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing by Shawn Ozbun
...more
25min
August 03, 2020 Does Running Slower "REALLY" Make Me Faster?
Does Running Slower "REALLY" Make Me Faster? by Shawn Ozbun
...more
21min
May 14, 2020 How To Properly Taper For A 5k Race - Preparing For Race Day Morning
How To Properly Taper For A 5k Race - Preparing For Race Day Morning by Shawn Ozbun
...more
22min
May 04, 2020 Streak Running, Ramping up Mileage & Our Best Chances For Racing in 2020
Streak Running, Ramping up Mileage & Our Best Chances For Racing in 2020 by Shawn Ozbun
...more
26min
April 20, 2020 Staying Motivated: 5k Racing and IronMan Virtual Racing Club
Staying Motivated: 5k Racing and IronMan Virtual Racing Club by Shawn Ozbun
...more
27min
February 12, 2020 Improve Your 5k Racing With Cross Training and Better Base Building
Improve Your 5k Racing With Cross Training and Better Base Building by Shawn Ozbun
...more
27min
January 12, 2020 2020 Race Plans, What Kind of Heart Rate Monitor Should You Use, Weekly Nutrition & More
2020 Race Plans, What Kind of Heart Rate Monitor Should You Use, Weekly Nutrition & More by Shawn Ozbun
...more
23min
October 11, 2019 Six Training Tips To Help You Prepare For Your First Half Marathon
Six Training Tips To Help You Prepare For Your First Half Marathon by Shawn Ozbun
...more
26min

FAQs about The 5k Race Podcast:

How many episodes does The 5k Race Podcast have?

The podcast currently has 68 episodes available.

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