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This is a community for those who are trying to run their first 5k or run their best ever 5k! I was a very competitive 5k cross country runner in high school, but that was many moons ago! Now I have m... more
FAQs about The 5k Race Podcast:How many episodes does The 5k Race Podcast have?The podcast currently has 71 episodes available.
February 12, 2020Improve Your 5k Racing With Cross Training and Better Base BuildingImprove Your 5k Racing With Cross Training and Better Base Building by Shawn Ozbun...more27minPlay
January 12, 20202020 Race Plans, What Kind of Heart Rate Monitor Should You Use, Weekly Nutrition & More2020 Race Plans, What Kind of Heart Rate Monitor Should You Use, Weekly Nutrition & More by Shawn Ozbun...more23minPlay
October 11, 2019Six Training Tips To Help You Prepare For Your First Half MarathonSix Training Tips To Help You Prepare For Your First Half Marathon by Shawn Ozbun...more26minPlay
October 11, 2019Six Training Tips To Help You Prepare For Your First Half MarathonSix Training Tips To Help You Prepare For Your First Half Marathon by Shawn Ozbun...more26minPlay
September 10, 2019How To Build Up To Running More Days Per Week & The Eagle Creek Trail Half Marathon RecapHow To Build Up To Running More Days Per Week & The Eagle Creek Trail Half Marathon Recap by Shawn Ozbun...more28minPlay
September 10, 2019How To Build Up To Running More Days Per Week & The Eagle Creek Trail Half Marathon RecapHow To Build Up To Running More Days Per Week & The Eagle Creek Trail Half Marathon Recap by Shawn Ozbun...more28minPlay
July 07, 2019How To Handle Race Day Nutrition For Better 5k And Half Marathon RacingHow To Handle Race Day Nutrition For Better 5k And Half Marathon Racing by Shawn Ozbun...more27minPlay
July 07, 2019How To Handle Race Day Nutrition For Better 5k And Half Marathon RacingHow To Handle Race Day Nutrition For Better 5k And Half Marathon Racing by Shawn Ozbun...more27minPlay
July 07, 2019How To Handle Race Day Nutrition For Better 5k And Half Marathon RacingHow To Handle Race Day Nutrition For Better 5k And Half Marathon Racing by Shawn Ozbun...more27minPlay
June 29, 2019Cross Country Base Building, Heat Training, & Why The 5k Race Is The Best!Cross Country Base Building, Heat Training, & Why The 5k Race Is The Best! by Shawn Ozbun...more25minPlay
FAQs about The 5k Race Podcast:How many episodes does The 5k Race Podcast have?The podcast currently has 71 episodes available.