<p>I lost .5 lbs so I'll take that as a victory. </p>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carl-spackler/support" rel="payment">https://podcasters.spotify.com/pod/show/carl-spackler/support</a>

I lost .5 lbs so I'll take that as a victory. --- Support this podcast: https://podcasters.spotify.com/pod/show/carl-spackler/support

<p>I lost .5 lbs so I'll take that as a victory.&nbsp;</p>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carl-spackler/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/carl-spackler/support</a>

Celebrate Small Victories

I’m Carl. I’m fat, 50, and Frisky 
This is me, talking about my life, and what its like to be fat, fifity, and frisky.  Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carl-spackler/support" rel="payment">https://podcasters.spotify.com/pod/show/carl-spackler/support</a>

Society & Culture

Personal Journals

I’m Carl. I’m fat, 50, and Frisky This is me, talking about my life, and what its like to be fat, fifity, and frisky. Support this podcast: https://podcasters.spotify.com/pod/show/carl-spackler/support

I’m Carl. I’m fat, 50, and Frisky 
This is me, talking about my life, and what its like to be fat, fifity, and frisky.  Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carl-spackler/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/carl-spackler/support</a>

Share Celebrate Small Victories

Sign up to save your podcasts

Celebrate Small Victories

Celebrate Small Victories