Coming up on ONE YEAR misophonia free, I'm sharing the biggest things I've learned over the year and what's been the most useful in clearing my own miso, as well as supporting my clients in doing the same.

7:23 - The impact clearing misophonia had on my relationships and ability to live in the present

15:39 - How validation can be both helpful and distracting

18:23 - We all experience misophonia a bit differently, and why this matters

25:07 - Overcoming initial skepticism from the miso community

30:26 - Resilience in the misophonia community

Join the Let's Ditch Misophonia Community: https://home.rewiremisophonia.com/lets-ditch-misophonia-community-join

Waitlist for Rewire Misophonia At The Source: https://home.rewiremisophonia.com/rewire-misophonia-waitlist