Philosophy of Fitness

Celebrating 3 Years Alcohol Free & Answering Your Questions About Sobriety | #82


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It's been three years since I quit drinking alcohol and started this journey of sobriety! In this episode of my podcast, I answer your questions about ditching booze, how my life has changed since giving up alcohol, and tips for quitting drinking in 2023. 2022 has been a crazy year, but I'm grateful to have faced every challenge without alcohol!   

If you're curious about sobriety or are looking for resources to help you on your journey, then this is the episode for you! Social media accounts for sober/dry lifestyle motivation that helped me on my journey:  

Reframe: #1 Alcohol reduction app 

1,000 Hours Dry 

Sober Girls Society 

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Philosophy of FitnessBy Hayley Noelle

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