Thank you for listening to the show for 4 YEARS! We bring on show partner Carlos Garcia at Tampa Counseling and Wellness to celebrate.

Which weekly conversation since January 5, 2020, was your favorite? Email the team at [email protected] and we will feature you on the next show!

Discussion areas include:
-How to change your mindset
-Post-vacation mental health challenges + routine adjustments 
-Staying in the present
-The first thoughts we tell ourselves in the am
-Mental health involvement with  morning activities
-Easy tips to improve your employee's mental health and confidence  

Have a question for a guest or host? Want to become a guest or show partner? Let's chat! Send an email to [email protected].

Music Credits: Adventure by MusicbyAden | https://soundcloud.com/musicbyaden

Support the show

Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at [email protected].

This show is brought to you by the Empathy Set and Coming Alive Podcast Production.

CRISIS LINE: DIAL 988