02.22.2023 - By Laura Spath and Judy Cho
Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. _____ In this episode, Laura and Judy celebrate the 100th episode live with the CATG community!Reflecting back on 100 episodesCarnivore SummitAnnouncementsReintroductionsFat FastingHealing insulin resistanceA1CSIBOCIRSLeptin and GhrelinSaltCortisolHigher fatDairyLaura’s post-surgeryIodineLoss of appetiteReal talk of the Cutting Against the GrainThings to consider
RESOURCES: CIRS24 hour iodine testLaura’s LocalsNwJ Newsletter
SPONSORS: Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!
JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ LAURA'S RESOURCES: Laura’s LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.