In this episode I am joined by Tierney and Alex, the founders of Embolden Mama. The purpose  of Embolden Mama is to  help women see their strength, power and all they are capable of being. Embolden Mama offer's  education, resources, support, and access to other leaders who can mentor women on their journey. Embolden Mama also uses fitness as a way to gain confidence and be your best self. 

Tierney and Alex share their story of how they formed Embolden Mama, how they manage their time as business owners, wives and mothers. They also share information about their upcoming Women's Health Series that started on April 11, 2021 and has a session each Sunday Morning (except Mother's day). More information can be found on their website at www.emboldenmama.com/healthseries

Follow them Instagram at Embolden_Mama
Facebook: Embolden Mama
Website: www.emboldenmama.com