In this heartfelt episode of Salt Not Sugar, host Sarah explores the importance of recognizing and celebrating personal milestones, no matter how small. Discover why acknowledging your achievements is essential for personal growth and motivation. Sarah shares her own experiences with celebrating milestones and offers practical tips on how you can commemorate your journey, from creating a milestone jar to sharing your accomplishments with your support network. Join Sarah as she encourages you to reflect on your progress and embrace every step of your unique path.