This President’s Day, let’s set a new precedent—one that honors and amplifies the brilliance of Black women. In this special episode, I’m collaborating with four extraordinary women from around the globe to shed light on what people often miss about our existence. Through their wisdom and lived experiences, we uncover the resilience, power, and depth of Black womanhood in ways that challenge the status quo.

7:00 AM ET - Unpaid Emotional Labor and Forgiveness with Lisa N. Alexander

Lisa N. Alexander, founder of This Woman Knows (https://thiswomanknows.com/), delves into the complexities of emotional labor and forgiveness. Should forgiveness always be given, or is it sometimes a burden imposed on Black women? Lisa explores how the expectation of forced forgiveness mirrors historical systems of unpaid labor and how choosing peace over emotional labor can be an act of liberation.

#forgiveness #BlackMentalHealth #EmotionalLabor #Boundaries