This week Julie and Chrissa are joined by Shavonda Oliver, BHIS Counselor at Heart and Solutions. In this episode Shavonda shares her experience as a mom to a child with autism, her personal journey with counseling, how and why she celebrates even the smallest of wins, and how important baby steps are.

To start behavioral or mental health services in Iowa, with a provider like Shavonda, call Heart and Solutions at (800) 531-4236.

Connect with Heart and Solutions online at:

Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN

Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured

Podcast Facebook: https://www.facebook.com/YouNeedaCounselor

Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions

Instagram: https://www.instagram.com/you_need_a_counselor/

Web: http://www.heartandsolutions.net