Happy 2022 and welcome to Season 2! This or that: Resolutions OR word(s) of the year? 
This episode is all about celebration! What are YOU celebrating? Let Estella know on Instagram or Facebook @findingstrengthofheart, or via email at <a href='mailto:findingstrengthofheart@gmail.com'>findingstrengthofheart@gmail.com</a>
 
On Season 1, Episode 1, Estella shares her story on navigating a series of traumatic events in 2020. Listen here: Finding MY Strength of Heart: <a href='https://podcasts.apple.com/us/podcast/finding-strength-of-heart/id1551681460?i=1000507328943'>https://podcasts.apple.com/us/podcast/finding-strength-of-heart/id1551681460?i=1000507328943</a>

Happy 2022 and welcome to Season 2! This or that: Resolutions OR word(s) of the year? This episode is all about celebration! What are YOU celebrating? Let Estella know on Instagram or Facebook @findingstrengthofheart, or via email at findingstrengthofheart@gmail.com On Season 1, Episode 1, Estella shares her story on navigating a series of traumatic events in 2020. Listen here: Finding MY Strength of Heart: https://podcasts.apple.com/us/podcast/finding-strength-of-heart/id1551681460?i=1000507328943

Happy 2022 and welcome to Season 2! This or that: Resolutions OR word(s) of the year? 
This episode is all about celebration! What are YOU celebrating? Let Estella know on Instagram or Facebook @findingstrengthofheart, or via email at <a href="mailto:findingstrengthofheart@gmail.com" rel="noopener noreferrer">findingstrengthofheart@gmail.com</a>
&nbsp;
On Season 1, Episode 1, Estella shares her story on navigating a series of traumatic events in 2020. Listen here: Finding MY Strength of Heart: <a href="https://podcasts.apple.com/us/podcast/finding-strength-of-heart/id1551681460?i=1000507328943" rel="noopener noreferrer">https://podcasts.apple.com/us/podcast/finding-strength-of-heart/id1551681460?i=1000507328943</a>

Celebration

Healing from trauma is NOT for the faint of heart; it’s for the strength of heart! On this podcast, Estella shines the spotlight on her guests as they share their stories of navigating trauma. She also gives you a closer look into her own recovery journey from a very traumatic 2020, which has unearthed deeply-suppressed traumas that she is finally addressing.

If you don’t have a support system readily accessible...

If you feel or have ever felt isolated, unseen, unheard or misunderstood...

Estella has created space within this podcast for you! Tune in every week for new episodes.

Health & Fitness

Mental Health

Healing from trauma is NOT for the faint of heart; it’s for the strength of heart! On this podcast, Estella shines the spotlight on her guests as they share their stories of navigating trauma. She also gives you a closer look into her own recovery journey from a very traumatic 2020, which has unearthed deeply-suppressed traumas that she is finally addressing. If you don’t have a support system readily accessible... If you feel or have ever felt isolated, unseen, unheard or misunderstood... Estella has created space within this podcast for you! Tune in every week for new episodes.

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Celebration

Celebration