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You've heard the hype now it's time for the truth. In this episode, we strip down the myths, reveal what actually works, and show you how to stop obsessing and start owning your body. It’s science, not shame.
By Erin and Sarit Attwood5
3030 ratings
You've heard the hype now it's time for the truth. In this episode, we strip down the myths, reveal what actually works, and show you how to stop obsessing and start owning your body. It’s science, not shame.