This episode covers honoring our ancestors, breaking ancestral traumas and limiting belief systems that no longer serve us, and making space for new belief systems as well as ancestral skills that do serve us. We also discuss working with our biological ancestors as well as the ancestors of the land where we live, if they are not our own biological ancestors. We cover the practical aspects of DNA, cellular memory, and brain functions for how to overcome limiting beliefs that our ancestors have left us.
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