10-Minute Guided Meditation to check-in with your heart. Sometimes the mind does not carry all the answers. Enjoy this meditation practice to support slowing down and tuning in.

More meditations are available here: https://linktr.ee/Laurenlee.love

Join a weekly conversation with, Calm Point newsletter.  

About Calm Point:

Calm point is a soft landing we deserve. Created for inward reflections, powerful pauses, and cultivating well-being.

Join Calm Point Community + Newsletter

About:

Lauren Lee ( she/her), your friendly meditation guide, is a certified Chopra meditation teacher and Buddhist meditation teacher with The Path. A registered Gentle Therapeutics yoga teacher, former host of top 40 spiritual podcast- Inner Guidance Daily, and the creator behind Calm Point.

Connect with Lauren on Instagram @Laurenlee.love

Connect with Calm Point community @Calmpoint_

To receive help-Betterhelp