In today's guided meditation, we'll explore the calm wisdom of stoicism and the simplicity of essentialism, tied with the faith driven reminder that in stillness, God is present. As you connect with your breath, let go of what's weighing you down, and refocus on what truly matters. Discover how these practices align with the peace God offers us every day. Stay grounded, release distractions, and allow God's stillness to refresh your spirit.