FLOW LIFE PODCAST

In today's guided meditation, we'll explore the calm wisdom of stoicism and the simplicity of essentialism, tied with the faith driven reminder that in stillness, God is present. As you connect with your breath, let go of what's weighing you down, and refocus on what truly matters. Discover how these practices align with the peace God offers us every day. Stay grounded, release distractions, and allow God's stillness to refresh your spirit.

• ​In this episode of the Flow Life Podcast, we dive into two life-changing philosophies - Stoicism & Essentialism- and explore how they can help you live with more clarity , peace & intention. Discover the power of focusing on what you can control , letting go of distractions , and doing more with less. We’ll connect these principles to timeless biblical teachings and challenge you to help you flow with purpose. Plus , don’t forgot to journal your journey and write to God about your experiences.

In this episode , I dive into the transformative power of setting intentions and how it can lead to a more purposeful, fulfilling life. I will explore what intentions are, how they differ from goals, and why they’re a crucial first step in any personal growth journey.

I want to share something with you I was hesitating to put out… this episode has been in my drafts since May… I went through life fighting with God about my intentions & the skills I want to pursue rather than what God wants me to pursue.

I recently went on a 7 day fast to remove my fleshly ways of what I want for my life & I am allowing God to lead me & move me in the ways in which He knows & tells me I should move…

[ Back story ] Without hesitation… months later I find myself releasing this episode without editing or proof listening .. I’m being obedient & I’m doing this scared…. Why am I scared ? I don’t know .. I think it’s because I’m walking in this next chapter of my life blindfolded walking a path that I will not lead but instead allow God to lead me . I put my faith in my Lord Jesus & God I am sorry for the delay in my obedience .

[ The Present ] I say all of that to say to my listeners : Whether you’re feeling stuck , afraid , or simply looking for ways to bring more clarity and focus into your daily life. This episode gives you practical tools to help you start the process. The work + the will power , all that will be required : is for you to figure out along the process!

[ My Advice ] Enjoy the journey & understand it will be a ride of highs & lows. Only God truly knows what is truly necessary to take you to the next level in your life : so step aside , shut your mouth & listen to our heavenly father or be forced to learn things the hard & long way.

Tune in to learn how to set powerful intentions, align your actions with God’s purpose and create lasting positive changes. Let’s begin this journey of self-discovery and living with purpose!