In this episode of Centered Presents, the Future of Health, hosts Christina and Dr. Molly Brown welcome Dr. John Turner, the creator of Quantum Neurological Reset Therapy (QNRT).

Dr. Turner shares insights into the development and impact of QNRT, a groundbreaking technique that resets the nervous system to address emotional and physical health issues. Highlighting the method's capability to target brain imbalances, the discussion underscores QNRT's efficiency in treating a variety of ailments, from digestive problems to chronic stress and emotional trauma. Real-life success stories from Dr. Turner’s practice illustrate the profound changes QNRT can bring, promoting a comprehensive view of wellness that integrates brain health with overall physiological function.

CHAPTERS:

00:00 Introduction to Centered Presents

00:54 The Impact of QNRT

02:43 Dr. Turner's Journey to QNRT

07:48 Understanding the Nervous System

11:41 The Role of Emotions in Health

14:57 The QNRT Process Explained

19:05 The Importance of Nervous System Reset

20:37 Self-Healing and Self-Regulation

24:27 The Brain's Role in Overall Health

25:48 The Importance of Brain Health

27:22 Stress and Its Impact on Health

28:04 Understanding Immune System Dysfunctions

33:48 Case Studies and Success Stories

43:59 Training and Resources for Practitioners

FOLLOW & SUBSCRIBEIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more: https://www.⁠DrMollyBrown.com⁠Instagram: @drmollybrownContact us: [email protected]LISTEN ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - ⁠⁠YouTube

In this episode of 'Centered Presents, the Future of Health', we explore the unique world of the 5850 Festival with its co-founder, Jenny Dupre. Recorded live in the Town Square, this conversation delves into the festival's inception, vision, and the unexpected successes it has achieved. Jenny shares the behind-the-scenes stories of organizing such a large-scale event and their goals for flawless execution, community spirit, and world-class experiences. The episode also features insights from local business owners, including Olin Glenne from Sturtevants, highlighting the festival's impact on the Sun Valley community and its promising future.

CHAPTERS:00:00 Introduction to Centered Presents

01:08 The Vision Behind 58 50 Fest

02:24 Executing a World-Class Event

03:58 Community Impact and Future Plans

07:27 Unique Aspects of Sun Valley

11:56 Highlights and Memorable Moments

15:55 Challenges and Team Effort

20:32 Looking Forward: Future Events

24:07 Interview with Olin Glenne from Sturtevants

24:23 Sturtevants' Role in the World Cup Event

29:20 Challenges and Unique Aspects of the Race

35:04 Community and Legacy of Sun Valley

36:02 Looking Forward to Future Events

39:40 Concluding Remarks and Highlights

Follow & SubscribeIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more: https://www.⁠DrMollyBrown.com⁠Instagram @DrMollyBrownContact us: [email protected]LISTEN ON: ⁠⁠⁠Spotify⁠⁠⁠ - ⁠⁠⁠Apple Podcasts⁠⁠⁠ - ⁠⁠⁠Amazon Music⁠⁠⁠ - YouTube

In this engaging episode of 'Centered Presents, the Future of Health,' we explore the intersection of health and sports performance with elite skiers Steven Nyman and Ryder Sarchett live from Sun Valley, Idaho. The discussion delves into mental resilience, innovative training techniques, and overcoming injuries. Nyman and Sarchet share personal anecdotes about their careers, training routines, and the vital role of AIMET and neurofeedback in their success. The conversation also highlights the importance of community support and team camaraderie in achieving peak athletic performance. Whether you are an aspiring athlete or a sports enthusiast, this episode provides valuable insights into achieving optimal health and high-level sports performance.

CHAPTERS:00:00 Introduction

00:23 Live from Sun Valley: Meet the Skiers

00:51 Mental Resilience and Daily Routines

04:03 Ryder's Early Skiing Journey

07:52 Steven's Alternative Training Methods

09:46 Off-Season Focus and Goals

13:34 World Junior Championship Insights

17:21 The Impact of AMIT Work

24:47 Nutrition and Personal Health

27:39 Muscle Testing and Personal Experiences

29:51 Skiing Community and Camaraderie

32:28 Challenges and Triumphs in Ski Racing

39:03 Mental Resilience and Neurofeedback

43:21 Team Dynamics and Personal Growth

50:30 Conclusion and Final Thoughts

FOLLOW & SUBSCRIBE

If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more: https://www.⁠DrMollyBrown.com⁠Instagram: @DrMollyBrownContact us: [email protected]LISTEN ON: ⁠⁠⁠Spotify⁠⁠⁠ - ⁠⁠⁠Apple Podcasts⁠⁠⁠ - ⁠⁠⁠Amazon Music⁠⁠⁠ - YouTube

In this episode of 'Centered Presents the Future of Health,' we welcome Dr. Gabriel Cousens, who discusses his journey from a medical degree at Columbia University to focusing on nutrition and spirituality. Dr. Cousens shares insights on how traditional medical practices missed the crucial components of holistic health, including spiritual connection and nutrition. He explores the idea that optimal health can only be achieved through a balanced integration of physical, emotional, and spiritual well-being. The discussion delves into practices such as meditation, veganism, yoga, and community service, emphasizing the importance of community and inspired leadership for collective well-being. Dr. Cousens also touches on the state of the American health system and the need for a transformative approach. Drawing from his experiences with juvenile programs and community projects, he advocates for a systemic change involving more collective consciousness and spiritual inspiration.

CHAPTERS:00:00 Introduction00:53 Journey from Medicine to Spirituality04:46 The Role of Meditation and Kundalini07:18 Six Foundations for Spiritual Health12:57 Community and Collective Consciousness18:45 Inspiration and Positive Energy28:09 The Power of Kindness and Energy29:12 Emerging Health Trends and Group Support30:18 Inspiring Youth and Creating Purpose34:06 Challenges in Health and Education Systems39:37 The Role of Inspiration in Healing45:08 The Importance of Collective Support49:43 Concluding Thoughts and Resources

Follow & SubscribeIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more at DrMollyBrown.com⁠Follow us on InstagramContact us: [email protected] ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠

On this episode of Centered Presents the Future of Health, Dr. Noah Moos, founder of Health Plus Austin and a leader in athlete wellness, shares his journey into chiropractic and holistic health. Dr. Moos talks about his mother's recovery from a rare autoimmune disease through alternative health, and his personal experience with a knee injury that avoided surgery. He discusses his philosophy of brain-based wellness, integrating nutrition, recovery, and training, and emphasizes the importance of viewing health holistically. Dr. Moos shares success stories from his clinic, including helping stroke and MS patients regain mobility, and his work with elite athletes, including Olympians. The discussion includes the use of advanced technologies like PMF, infrared light, and hyperbaric oxygen to enhance recovery and performance. Dr. Moos also highlights his passion for continuous learning and collaboration to deliver optimal health solutions. The episode underscores the need for a holistic approach to health and wellness, focusing on removing interference and enabling the body to heal naturally.

You can follow Noah on Instagram @dr.noahmoos or visit his clinic website www.healthplusaustin.com

CHAPTERS:

00:00 Introduction01:19 Noah's Journey into Chiropractic Care06:49 Success Stories and Patient Transformations17:52 Collaborative Approaches in Health and Wellness25:46 Empowering Healthcare Practitioners26:36 The Power of Support and Presence in Healthcare27:47 Noah's Work with Elite Athletes29:08 Advanced Muscle Testing Techniques30:04 Holistic Approach to Athlete Performance35:59 The Role of Technology in Healing36:28 Quadrants of Health38:35 Remarkable Recovery Stories45:13 Maintaining High Energy and Health48:49 Conclusion and Contact Information

Follow & SubscribeIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more at DrMollyBrown.com⁠Follow us on InstagramContact us: [email protected] ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

In this episode, Reef Edwards shares his inspiring journey through mental health struggles and his transformation. Reef details how he went from feeling isolated and non-functional to finding hope and rebuilding relationships. He talks about his initial skepticism towards therapy and how discovering Molly's neurofeedback and QNRT work made immediate, positive changes in his life. The discussion also touches on societal pressures on young men, the impact of an unsupportive school system, and the importance of seeking help. Reef's story exemplifies resilience and the powerful difference that appropriate mental health support can make.

CHAPTERS:

00:00 Introduction to Reef Edwards' Journey03:02 Reef's Personal Story06:22 Initial Skepticism and Breakthrough10:07 The Importance of Support Systems14:01 Reef's Lowest Point and Recovery16:42 Signs of Struggle and Seeking Help18:25 Maintaining Progress and Self-Care25:56 The Role of School Systems28:54 Strengths and Overcoming Challenges29:48 The Importance of Vulnerability39:32 Final Thoughts

Follow & SubscribeIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more at ⁠DrMollyBrown.com⁠InstagramContact us: [email protected] ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - ⁠⁠YouTube

In this episode of Centered Presents the Future of Health, we discuss trauma and mental health with guest Jordan Safro. Jordan shares his profound and convoluted history of severe childhood depression, anxiety, ADD, and over-medication, including his experiences with 200 different medications and a radical pain pump installation. Overcoming incredible odds, Jordan found significant improvements through alternative therapies like QNRT, neurofeedback, and AMIT, leading to a transformative journey toward mental clarity and physical health. The discussion highlights the efficacy and potential of these alternative treatments in achieving wellness and self-discovery.

CHAPTERS:00:00 Introduction to the Future of Health01:31 Jordan Safro's Journey Begins07:28 The Turning Point: Seeking Alternative Treatments15:33 Discovering QNRT and New Hope18:46 Jordan's Transformation and Recovery33:27 Conclusion and Final ThoughtsFollow & SubscribeIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review! Share it with at least one person you think would benefit from it! Learn more at DrMollyBrown.com⁠InstagramContact us: [email protected] ON: ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

In this episode of Centered Presents the Future of Health, we have an in-depth conversation with Oscar-nominated actress and wellness advocate Mariel Hemingway. Mariel discusses her dedication to a high-integrity, healthy lifestyle inspired by her family's struggles with addiction and mental health issues. She describes her holistic approach to wellness, emphasizing the importance of simple lifestyle habits, the 'seven doctors,' and a morning routine centered around gratitude, hydration, and movement. The discussion also covers Mariel's experience meeting the Dalai Lama, her views on the modern food industry, the significance of community in fostering health, and her upcoming wellness project, 'The Bridge,' in Santa Monica.

Learn more about Mariel and her work at:

Www.marielhemingway.com

Stratosphereatc.com

Out Comes the Sun Podcast

CHAPTERS:

00:00 Introduction

03:21 The Seven Doctors for Mental Health

06:09 Morning Routines for a Positive Day

12:26 Meeting the Dalai Lama: A Pivotal Moment

22:20 Creativity and Mental Health

30:02 The Basics of Self-Care and Mental Health

31:12 Pharmaceuticals vs. Natural Healing

32:11 Stratosphere: A Revolutionary Machine

36:31 The Importance of Community Support

38:42 Interconnected Healthy Lifestyles

41:59 The Role of Education in Health

50:29 Mariel’s Upcoming Health and Wellness Projects

54:27 Conclusion and Contact Information

FOLLOW & SUBSCRIBE

If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!

Share it with at least one person you think would benefit from it!

Learn more:

www.⁠DrMollyBrown.com⁠

Instagram

Contact us: [email protected]

LISTEN ON:

⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - ⁠⁠YouTube

In this episode of Centered Presents: The Future of Health, Christina Walecka and Dr. Molly Brown explore the transformative power of Neurofeedback. Learn how this cutting-edge technology can enhance cognitive efficiency, alleviate anxiety and depression, and optimize overall brain function. Whether you’re an athlete, student, or someone looking to improve mental clarity, this episode is packed with valuable insights on how Neurofeedback can elevate your life.

CHAPTERS:

00:00 Introduction to the Future of Health

00:32 Understanding Neurofeedback

03:03 Who Can Benefit from Neurofeedback?

04:34 Combining Neurofeedback with QNRT

05:11 Session Recommendations and Side Effects

05:43 Long-Term Benefits of Neurofeedback

06:32 Finding a Practitioner and Conclusion

Learn more: DrMollyBrown.com

Contact us: [email protected]

Follow & Subscribe

If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!

Share it with at least one person you think would benefit from it!

LISTEN ON:

⁠⁠Spotify⁠⁠ - ⁠⁠Apple Podcasts⁠⁠ - ⁠⁠Amazon Music⁠⁠ - YouTube

In this episode of Centered Presents the Future of Health, Peter Wasowski, the founder and creator of the VASPER, joins us to discuss how this groundbreaking machine is transforming the fitness landscape. Peter shares his personal journey that led to the development of Vasper, a machine that combines high-intensity interval training, compression, cooling, and resistance to improve performance, recovery, and overall well-being in shorter workout times, making it ideal for busy lifestyles. Wasowski delves into the science behind the Vasper, its benefits for different age groups and fitness levels, and its potential to enhance hormonal and emotional balance. He also touches on broader concepts of proactive health, the importance of organic solutions over pharmaceuticals, and the significance of collaboration between engineers, healthcare providers, and policymakers for future health innovations.

CHAPTERS:

00:00 Introduction

01:41 Peter's Personal Health Journey

03:45 The Science Behind Vasper

04:46 Development and Benefits of Vasper

12:10 Real-Life Success Stories

21:57 Impact of Vasper on Hormonal and Emotional Balance

36:07 Future of Vasper and Health Solutions

39:42 Conclusion and Contact Information

FOLLOW & SUBSCRIBEIf you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!

Share it with at least one person you think would benefit from it!

Learn more: www.DrMollyBrown.com⁠

Instagram

Contact us: [email protected]

LISTEN ON:⁠⁠⁠Spotify⁠⁠⁠ -Apple Podcasts⁠⁠⁠ -Amazon Music⁠⁠⁠ -YouTube

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