A psychologist explains how we can become addicted to behaviors and actions, not just substances. Then, we talk to a nutritionist about preparing holiday meals for people who have diabetes.

Senator Tammy Baldwin and a congressional reporter join us to discuss Congress passing another stopgap funding bill. Then, Wisconsin novelist Patrick Rothfuss joins us to share his latest novella.

Wisconsin novelist Patrick Rothfuss joins us to share his latest novella. Then, we talk to the author of a new book about the problems with commercial airline travel and how to fix them.

We talk to the author of a new book about the problems with commercial airline travel and how to fix them. Then, Senator Tammy Baldwin and a congressional reporter join us to discuss Congress passing another stopgap funding bill.

We learn more about a decline in gun deer hunters in Wisconsin. Then, a media professor helps us make better music playlists.

A media professor helps us make better music playlists. Then, we talk to a Milwaukee official about proposed changes to the city's zoning code to promote housing development.

We talk to a Milwaukee official about proposed changes to the city's zoning code to promote housing development. Then, we learn more about a decline in gun deer hunters in Wisconsin.

The Madison Metropolitan School District recently pushed back some school start times. We find out why and learn about research on school start times and educational success. We also chat with the author of a new book about why we seem determined to optimize everything, from our technology to our bodies.

Playing video games online can often come with a side of harassment and bad behavior. We talk with someone who's trying a new way to make sure gamers treat each other with respect. We also chat with the author of a new book about why we seem determined to optimize everything, from our technology to our bodies.

The Madison Metropolitan School District recently pushed back some school start times. We find out why and learn about research on school start times and educational success. We also hear from someone trying to address toxic behavior in online gaming communities in a new way.