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Even in the winter, getting outdoors can do a lot for our well-being. We learn about the Scandinavian philosophy of making nature a part of your everyday life. We also look at why some retail companies are buying up new brick and mortar locations.

A political science professor helps us better understand what the State Supreme Court actually does and doesn't do. Then, we find out why gaming and esports have become a big part of UW-La Crosse's recreation department. Later, we talk to one of the providers of substance abuse treatment in rural Wisconsin.

We find out why gaming and esports have become a big part of UW-La Crosse's recreation department. Then, we talk to one of the providers of substance abuse treatment in rural Wisconsin. Later, we learn more about drag and legislation targeting it in some states.

We learn more about drag and legislation targeting it in some states. Then, a political science professor helps us better understand what the State Supreme Court actually does and doesn't do.

A Chinese spy balloon that traveled across the United States before being shot down and recovered has complicated relations between the two countries. We talk to an expert on China about trust, trade, and the future of this relationship. Also, for Food Friday, we bring a bit of sunshine to the winter weather. Our guest chef has recipes that use citrus to help brighten your meals.

For Food Friday, we bring a bit of sunshine to the winter weather. Our guest chef has recipes that use citrus to help brighten your meals. Also, the author of "Strangers to Ourselves: Unsettled Minds and the Stories That Make Us" joins us to talk about mental health at the margins.

A Chinese spy balloon that traveled across the United States before being shot down and recovered has complicated relations between the two countries. We talk to an expert on China about trust, trade, and the future of this relationship. Also, the author of "Strangers to Ourselves: Unsettled Minds and the Stories That Make Us" joins us to talk about mental health at the margins.

With President Biden visiting Wisconsin to promote his economic agenda, we talk to a Wisconsin economist about jobs, wages and inflation. We also explore the best ways to have constructive conversations about tough topics with the authors of "Say the Right Thing: How to Talk About Identity, Diversity, and Justice."

We explore the best ways to have constructive conversations about tough topics with the authors of "Say the Right Thing: How to Talk About Identity, Diversity, and Justice." Also, a reproductive law expert explains the push to prohibit access to an abortion pill.

With President Biden visiting Wisconsin to promote his economic agenda, we talk to a Wisconsin economist about jobs, wages and inflation. Also, a reproductive law expert explains the push to prohibit access to an abortion pill.