By Natalie Domagalla
The podcast currently has 73 episodes available.
Do you know the difference between the voice of your head and the voice of your heart speaking? That was something my client Melanie Bodler (Life Trust Coach) was struggling with before sliding into my coaching last year. Lots of times her head ended up taking over and she suddenly found herself constantly feeling caged and confused in her own business.
Listen to todays episode for an amazing story on how Melly found her way back to heartfelt clarity and creativity in her business as well as her overall life throughout our mentoring.
Get exited for the following topics:
... discover how Melly learned to distinguish between the conflicting voices in her head and heart and how you can do the same to find clarity in your decision-making (PS: Tune into THIS podcast episode afterwards if you want to dive deeper on this topic!)
... explore Melly's journey from feeling lost and overwhelmed in her business to reigniting her passion and creativity and how you can as well reignite your own entrepreneurial spirit
... dive into the transformative power of embracing your body's wisdom, including understanding your cycle, and see how this awareness can positively impact your daily life and business decisions
... hear how Melly's journey led to tangible business results, including increased creativity, a thriving membership platform and a growing client base. Learn how these insights can help you unlock your own business potential
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Connect with Melanie troughĀ InstagramĀ
Find Melanie's podcast "Traumreisen mit Melanie" to dive into topics all around mindfulness and meditation (German)
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Mentioned Podcast episodes:
Are you running your business from a place of FORCE or FLOW?
GlĆ¼ckseligkeit durch Annahme und Hingabe - Vertraue dir selbst (Interview mit Natalie)
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Did you already grab myĀ FREE 5 day Video TrainingĀ "Harmonise your success - Feel and perform better in life & business trough cycle syncing"?
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You want to dive deep with me in a 6 weeks or 3 months journey?
Grab yourself a seat in my 1:1 CEO Flow Mentoring!
Send me a DM onĀ ā Instagramā Ā orĀ LinkedInĀ with "CEO Flow" or directly book yourĀ ā FREE 45 min CEO Flow Clarity Callā Ā with me where we can talk in depth about how the program can serve you in your individual situation.
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Support this podcast by giving it a 5-star rating & sharing it with other business owners!
Love,
Natalie
Is it the time of the month for you where PMS is kicking in? The time of the month where you just wanna be productive and keep up with your daily business but your body is saying: "Nope, Iām out."?
Don't worry, we menstruating beings have all been there and I know using pain killers oftentimes seems like an easy option. BUT theyāll never bring you beneath the surface and oftentimes make your symptoms even worse in the long run.
So let's use todays CEO Flow episode to dive a little bit deeper, exploring the root causes of the most common PMS symptomsĀ
Here's what we cover:
... The hidden messages behind bloating, skin problems, emotional rollercoaster, cravings, cramps and many more of the most common PMS symptoms
... Questions you can ask yourself to create awareness around what's going on underneath the surface of your symptoms
... the KEY to bringing healing and relief into your PMS symptoms
... Why you should join me on the brand new CEO Flow Health and Business Channel
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Join the brand new CEO Flow Health & Business Channel for some behind the scenes insights, exclusive content and upcoming workshops helping you trough the ebbs and flows of entrepreneurship (all for free!)
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Did you already grab myĀ FREE 5 day Video TrainingĀ "Harmonise your success - Feel and perform better in life & business trough cycle syncing"?
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You want to dive deep with me in a 6 weeks or 3 months journey?
I just opened up a new spot for my 1:1 CEO Flow Mentoring so this is your chance to grab yourself a seat!
Send me a DM onĀ ā Instagramā Ā orĀ LinkedInĀ with "CEO Flow" or directly book yourĀ ā FREE 45 min CEO Flow Clarity Callā Ā with me where we can talk in depth about how the program can serve you in your individual situation.
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Support this podcast by giving it a 5-star rating & sharing it with other business owners!
Love,
Natalie
In this episode of the CEO Flow podcast you can join me and my guest Aimee Kate for an enlightening conversation all around the fascinating world of cycle syncing and its profound impact on well-being and success in your life and business
Get exited for the following topics:
... Why resting is not only productive but essential for your personal and your business growth
... How cycle syncing became the missing piece in Aimee's battle against heavy PMS after her pregnancy
... How you can prevent burn-out and support your self-expression in business by leaning into your cycle, making your work more efficient and less draining
... How to cycle sync being a mom, having to juggle multiple obligations at the same time
... Why your cycle doesn't have to be perfect to start syncing with it and what you can do if you aren't experiencing your natural cycle right now
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Connect with Aimee on LinkedIn, trough Instagram or her website
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Did you already grab myĀ FREE 5 day Video TrainingĀ "Harmonise your success - Feel and perform better in life & business trough cycle syncing"?
----------
You want to dive deep with me in a 6 weeks or 3 months journey?
Grab yourself a seat in my 1:1 CEO Flow Mentoring!
Send me a DM onĀ ā Instagramā Ā orĀ LinkedInĀ with "CEO Flow" or directly book yourĀ ā FREE 45 min CEO Flow Clarity Callā Ā with me where we can talk in depth about how the program can serve you in your individual situation.
----------
Support this podcast by giving it a 5-star rating & sharing it with other business owners!
Love,
Natalie
Do you know these days where you feel like a piece of shit? Where you just want to throw your business and all the tasks over board and hide under a blanket instead? We all know these phases and I'm just coming out of one. In this episode I'm sharing what it taught me once again
Here's what we cover:
... The pitfalls of the FemTech-scene and cycle-tracking
... The difference between tracking your cycle and truly embracing and surrendering to it
... Why being more disciplined in your low-phases is oftentimes be counterproductive
... Why regular "low-phases" are a completely normal reaction of your body breaking free from the hustle mentality
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Did you already grab myĀ FREE 5 day Video TrainingĀ "Harmonise your success - Feel and perform better in life & business trough cycle syncing"?
----------
You want to dive deep with me in a 6 weeks or 3 months journey?
I just opened up a new spot for my 1:1 CEO Flow Mentoring so this is your chance to grab yourself a seat!
Send me a DM onĀ ā Instagramā Ā orĀ LinkedInĀ with "CEO Flow" or directly book yourĀ ā FREE 45 min CEO Flow Clarity Callā Ā with me where we can talk in depth about how the program can serve you in your individual situation.
----------
Support this podcast by giving it a 5-star rating & sharing it with other business owners!
Love,
Natalie
What does my emotional well-being has to do with reaching goals in life and business? That's what my guest Crystal, coach & retreat facilitator and I are talking about in this episode
Here's what we cover:
... Why it's sometimes necessary to let go of things that work well in your business to make space for growth Ā
... The importance of the energetic and spiritual aspects of your businessĀ
... How your emotional well-being is the foundation of reaching your life- and business goals
... Why growing into your next level version is oftentimes painful and uncomfortable
... Some go-to tools to nurture your health and business
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Connect with Crystal on LinkedIn
Find out more about Zenfully Aware
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Did you already grab myĀ FREE 5 day Video TrainingĀ "Harmonise your success - Feel and perform better in life & business trough cycle syncing"?
----------
You want to dive deep with me in a 6 weeks or 3 months journey?
Grab yourself a seat in my 1:1 CEO Flow Mentoring!
Send me a DM onĀ ā Instagramā Ā orĀ LinkedInĀ with "CEO Flow" or directly book yourĀ ā FREE 45 min CEO Flow Clarity Callā Ā with me where we can talk in depth about how the program can serve you in your individual situation.
----------
Support this podcast by giving it a 5-star rating & sharing it with other business owners!
Love,
Natalie
What does responsibility and a travel backpack have in common? They can feel fucking heavy sometimes. Letās use todayās episode to talk about responsibility, the overwhelm it can cause and how we can truly bring relief in.
Here's what we cover:
... Our typical trauma responses when where overwhelmed with responsibilities Ā
... The root causes of overwhelm & heaviness we connected with responsibility Ā
... What responsibilities have to do with tension and pain in your shoulders
... A visualisation exercise that will bring you instant relief when life & business are currently stressing you out
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Did you already grab my FREE 5 day Video Training "Harmonise your success - Feel and perform better in life & business trough cycle syncing"?
----------
You want to dive deep with me in a 6 weeks or 3 months journey?
I just opened up a new spot for my 1:1 CEO Flow Mentoring so this is your chance to grab yourself a seat!
Send me a DM onĀ ā Instagramā or LinkedInĀ with "CEO Flow" or directly book yourĀ ā FREE 45 min CEO Flow Clarity Callā Ā with me where we can talk in depth about how the program can serve you in your individual situation.
----------
Support this podcast by giving it a 5-star rating & sharing it with other business owners!
Love,
Natalie
As business owners, we love self-development, we love self-optimisation, weāre not here to play small but to become the best version of ourselves, right?Ā I love your ambition and believe me, Iām not here for mediocre as well. But constantly trying to optimise ourselves and our business can sometimes be very counterproductive. Let's talk about it in todays episode!
Here's what we cover:
... How self-development and self-optimization routines kept me from listening to my bodies signals and true needs
... How I found my way out of the "self-optimization-trap" becoming the freest, happiest and healthiest version of myself
... Why step-by-step programs and one-size-fits-all approaches are often bullshit
... What it truly takes to make most out of your life and business
---------
You want to dive deep with me in a 6 weeks or 3 months journey?
I just opened up a new spot for my 1:1 CEO Flow Mentoring so this is your chance to grab yourself a seat!
Send me a DM onĀ ā Instagramā Ā with "CEO Flow" or directly book yourĀ ā FREE 45 min CEO Flow Clarity Callā Ā with me where we can talk in depth about how the program can serve you in your individual situation.
As business owners we have to make lots of decisions every single day. Investments, business operations, new offers, etc. & the difference to most other people: There's no one above us to blame for it. Whatever it is that you decide for your business: You're the one responsible for it. Let's use today's episode to dive into how you can use your menstrual cycle as guidance to gain clarity & make better decisions in your life and business
Here's what we cover:
... Why you should learn to deeply trust yourself instead of relying on others
... The difference between decisions that are fear-based and those who come from a place of power
... How you can gain clarity and make smart decisions leading to success throughout your 4 different cycle phases
... The difference between your gut feeling & your intuition
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Ready to feel & perform better in business by synching with your cyclic nature?
If you're ready to break free from the traditional "one-size-fits-all" approach to productivity and embrace a more intuitive and empowered way of running your business, check out my new course CYCLIC BUSINESS.
Doors are open until the 25th of June
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You want to dive deep with me in a 6 weeks or 3 months journey?
I just opened up new spots for my 1:1 CEO Flow Mentoring so this is your chance to grab yourself a seat!
Send me a DM onĀ ā Instagramā Ā with "CEO Flow" or directly book yourĀ ā FREE 45 min CEO Flow Clarity Callā Ā with me where we can talk in depth about how the program can serve you in your individual situation.
Can't wait to get to know you! š¤š¼
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Sign upĀ ā HEREĀ ā and get access to my free 25 minute training on how to feel & perform better in your everyday business, transitioning from FORCE to FLOW
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Follow me on InstagramĀ ā @nataliedomagallaā Ā , don't forget to say "Hi" in my DM's and share your insights on today's episode with me š
And last but not least: Rate the CEO Flow podcast if you enjoyed this episode & share it with other business owners so we can all bring more balance into this world by creating the balance in ourselves first
Thank you for your support and much love to you!
Natalie
As ambitious entrepreneurs, we face very unique challenges and your hormonal fluctuations have a significant impact on your mood, energy levels, and overall productivity. Nothing to be frustrated about: All you need to do is start using this fact as a superpower instead of letting it hold you back! In this episode we'll discuss different strategies and practical tips to help you master your hormones and unlock your full potential
Here's what we cover:
... What it take to understand your unique hormonal patterns
... Why nurturing self-care practices are essential for maintaining balance & productivity in your daily business
... Adapting an empowering mind-set around your cyclic nature
... How the right communication around your cyclic needs is the key in managing your workload effectively
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Ready to feel & perform better in business by synching with your cyclic nature?
Join the waitlist for my new course "Cyclic business" and save yourself a special offer before the official launch starts!
---------
You want to dive deep with me in a 6 weeks or 3 months journey?
I just opened up new spots for my 1:1 CEO Flow Mentoring so this is your chance to grab yourself a seat!
Send me a DM onĀ ā Instagramā Ā with "CEO Flow" or directly book yourĀ ā FREE 45 min CEO Flow Clarity Callā Ā with me where we can talk in depth about how the program can serve you in your individual situation.
Can't wait to get to know you! š¤š¼
-----------
Sign upĀ ā HEREĀ ā and get access to my free 25 minute training on how to feel & perform better in your everyday business, transitioning from FORCE to FLOW
----------
Follow me on InstagramĀ ā @nataliedomagallaā Ā , don't forget to say "Hi" in my DM's and share your insights on today's episode with me š
And last but not least: Rate the CEO Flow podcast if you enjoyed this episode & share it with other business owners so we can all bring more balance into this world by creating the balance in ourselves first
Thank you for your support and much love to you!
Natalie
One day you're feeling like you're ready to rule the world with your business & the next day you suddenly find yourself questioning everything & thinking about getting back to a "proper job"? Welcome to the post-ovulation depression & don't worry, we as women are all familiar with this phenomenon. In today's episode we're talking about where your sudden, radical mood change in the middle of your cycle is coming from & what you can do to not get caught up in your doubting-spiral. Enjoy!
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Ready to feel & perform better in business by synching with your cyclic nature?
Join the waitlist for my new course "Cyclic business" coming out end of June!
---------
You want to dive deep with me in a 6 weeks or 3 months journey?
I just opened up new spots for my 1:1 CEO Flow Mentoring so this is your chance to grab yourself a seat!
Send me a DM onĀ ā Instagramā Ā with "CEO Flow" or directly book yourĀ ā FREE 45 min CEO Flow Clarity Callā Ā with me where we can talk in depth about how the program can serve you in your individual situation.
Can't wait to get to know you! š¤š¼
-----------
Sign upĀ ā HEREĀ ā and get access to my free 25 minute training on how to feel & perform better in your everyday business, transitioning from FORCE to FLOW
----------
Follow me on InstagramĀ ā @nataliedomagallaā Ā , don't forget to say "Hi" in my DM's and share your insights on today's episode with me š
And last but not least: Rate the CEO Flow podcast if you enjoyed this episode & share it with other business owners so we can all bring more balance into this world by creating the balance in ourselves first
Thank you for your support and much love to you!
Natalie
The podcast currently has 73 episodes available.