CEO on Fire

We all have insecurities. But we have to learn to let them go and OWN OUR SEXUALITY. Sexual inhibition starts in our minds. The tools, techniques, and practices of Tantra help us to let those negative thoughts go and truly enjoy the experience.

Tapping into our wild and primal sides during sex requires us to get out of our cortical mind that can be so controlling. Tantra is positioned to help us get out of our heads, drop into our bodies, and allow us to have more deeply connected and passionate sex.

Being career and success-driven is also a GOOD thing! And it IS possible to be successful in your career, while still building a healthy relationship. Establishing firm foundations and boundaries in your relationship, sex life and career is important, and allows us to flourish completely in all areas!

“To have really incredible sex, you’ve got to get into that level of the sensations...what does this feel like moment to moment.”

- Sarrah Rose

In This Episode:

Are your insecurities affecting your sex life?

What would it take to get out of your head and really enjoy sex?

Why it’s important to set firm boundaries

And, so much more!

Connect with Sarrah Rose:

Website:https://tantricactivation.com/ ( https://tantricactivation.com/)

Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/)

Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/)

Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

We all have insecurities. But we have to learn to let them go and OWN OUR SEXUALITY. Sexual inhibition starts in our minds. The tools, techniques, and practices of Tantra help us to let those negative thoughts go and truly enjoy the experience.

Tapping into our wild and primal sides during sex requires us to get out of our cortical mind that can be so controlling. Tantra is positioned to help us get out of our heads, drop into our bodies, and allow us to have more deeply connected and passionate sex.

Being career and success-driven is also a GOOD thing! And it IS possible to be successful in your career, while still building a healthy relationship. Establishing firm foundations and boundaries in your relationship, sex life and career is important, and allows us to flourish completely in all areas!

“To have really incredible sex, you’ve got to get into that level of the sensations...what does this feel like moment to moment.”

- Sarrah Rose

In This Episode:

Are your insecurities affecting your sex life?

What would it take to get out of your head and really enjoy sex?

Why it’s important to set firm boundaries

And, so much more!

Connect with Sarrah Rose:

Website:https://tantricactivation.com/ ( https://tantricactivation.com/)

Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/)

Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/)

Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

What is Tantra? Tantra at its most basic level is about activating your life force, your energy, your purpose. There are always new ways to experience Tantra and that’s what I hope to share with you in today’s episode.

Tantra is less intellectual and more sensational, connecting on an intimate level and really FEELING passion. Bringing you into a more connected state with your partner. Most people have a shallow knowledge of how good sex can be, and that’s where Tantra comes in, it can help you to unlock a more elevated, sacred union.

On a base level we’re here to survive, but what is your purpose? How can you have a positive impact on the world? Tantra can help give you access to wisdom that allows you to be more intentional with your thoughts and actions. So today, let me share with you how practicing Tantra can become part of who you are and how you express yourself.

“Tanta is a lifestyle practice that can affect every aspect of your life.”

- Sarrah Rose

In This Episode:

How can Tantra help you elevate your sex life?

Where do you find passion and how can you use it to make the world a better place?

What’s stopping you from starting your Tantra practice today?

And, so much more!

Connect with Sarrah Rose:

Website:https://tantricactivation.com/ ( https://tantricactivation.com/)

Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/)

Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/)

Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

What is Tantra? Tantra at its most basic level is about activating your life force, your energy, your purpose. There are always new ways to experience Tantra and that’s what I hope to share with you in today’s episode.

Tantra is less intellectual and more sensational, connecting on an intimate level and really FEELING passion. Bringing you into a more connected state with your partner. Most people have a shallow knowledge of how good sex can be, and that’s where Tantra comes in, it can help you to unlock a more elevated, sacred union.

On a base level we’re here to survive, but what is your purpose? How can you have a positive impact on the world? Tantra can help give you access to wisdom that allows you to be more intentional with your thoughts and actions. So today, let me share with you how practicing Tantra can become part of who you are and how you express yourself.

“Tanta is a lifestyle practice that can affect every aspect of your life.”

- Sarrah Rose

In This Episode:

How can Tantra help you elevate your sex life?

Where do you find passion and how can you use it to make the world a better place?

What’s stopping you from starting your Tantra practice today?

And, so much more!

Connect with Sarrah Rose:

Website:https://tantricactivation.com/ ( https://tantricactivation.com/)

Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/)

Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/)

Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Hello Lovers! So much has happened in the last six months and I look forward to catching you up on all of my exciting updates! I needed a little space to work on my business and recharge, but now I'm back and ready to share everything Tantra. I’ve recently developed my women’s brand and I'm excited to be working with all you gorgeous women again!

You’ll notice the updated podcast name, Tantric Activation with Sarrah Rose. I wanted my growth and transformation to be reflected in the show as well. Because Tantra is so much more than just learning how to have better sex. I’m so excited to help you take control of your life and ignite your passion to be your best self!

“That’s what Tantric Activation is, it’s activating this life force energy within us”

- Sarrah Rose

In This Episode:

Why the name change from Sex and Sarrah Rose?

How Tantra can optimize more than just your sex life.

You are in control of the master plan of your life.

And, so much more!

Connect with Sarrah Rose:

Website:https://tantricactivation.com/ ( https://tantricactivation.com/)

Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/)

Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/)

Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Hello Lovers! So much has happened in the last six months and I look forward to catching you up on all of my exciting updates! I needed a little space to work on my business and recharge, but now I'm back and ready to share everything Tantra. I’ve recently developed my women’s brand and I'm excited to be working with all you gorgeous women again!

You’ll notice the updated podcast name, Tantric Activation with Sarrah Rose. I wanted my growth and transformation to be reflected in the show as well. Because Tantra is so much more than just learning how to have better sex. I’m so excited to help you take control of your life and ignite your passion to be your best self!

“That’s what Tantric Activation is, it’s activating this life force energy within us”

- Sarrah Rose

In This Episode:

Why the name change from Sex and Sarrah Rose?

How Tantra can optimize more than just your sex life.

You are in control of the master plan of your life.

And, so much more!

Connect with Sarrah Rose:

Website:https://tantricactivation.com/ ( https://tantricactivation.com/)

Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/)

Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/)

Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Episode 69: Healing Chronic Sexual Pain with Rafael Torres

Ever tried looking at life through rose-tinted glasses? It might surprise you to learn that color can have an incredible effect on your mental health. In today’s episode, Sarrah chats with Rafael Torres about chronic pain and how he uses Chromotherapy, the science of using colors to adjust body vibrations to positive frequencies, to combat the symptoms of anxiety as a result of psychological traumas or emotional conflicts. Learn how emotional stressors can have a negative impact on our physical body, and that when we take the time to acknowledge and process the initial traumatic incident, the physical pain will likely go away. We are reminded it is ALWAYS ok to speak up, we should never feel ashamed to admit something’s not right and we want to feel better. These two play a quick round of “Let’s Talk About Sex” and we learn what Rafael loves most about himself!

“What’s traumatic for you, may not be traumatic for me. And what’s traumatic for me, may not be traumatic for you. Everybody’s brain is different, they're going to register trauma differently.” - Rafael Torres

In This Episode:

How past traumas can affect future relationships.

Learn the difference between the right and left brain hemispheres and how they process information differently.

Can physical pain really be connected to emotional stressors?

How color can be used to help process traumas and internal conflict.

And, so much more!

Connect with Sarrah Rose:

Website:https://tantricactivation.com/ ( https://tantricactivation.com/)

Instagram:https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/)

Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/)

Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Connect with Rafael Torres:

Website:https://www.gamesforhumanity.com/ ( )http://recapwellness.com/ (Recapwellness.com)

Instagram: https://www.instagram.com/recap_wellness/?hl=en (https://www.instagram.com/recap_wellness/?hl=en)

This podcast is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this podcast features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Sarrah Rose Coaching LLC.

Episode 68: Spotting Controlling Relationships

We are all WORTHY of being loved for who we really are. Love shouldn’t be conditional, judgemental, or leave you feeling isolated from family and friends. In this new episode, Sarrah and Erin remind us that healthy love is positive, makes us feel safe, and encourages us to strive for better. They discuss potential red flags and why it’s more harmful to stay in a toxic relationship just to mitigate potential damage. And how it can leave you vulnerable to more pain, both physically and emotionally. Emphasizing that while we need to be able to stand up for our own needs, it’s VERY important to have a strong support system. We’re all in this together!

“Find ways to heal. Heal yourself, heal your own wounding, so that you’re not projecting this onto other people” - Sarrah Rose

In This Episode:

Why we need people who have our best interest at heart AND will have the courage to tell you when something is wrong.

Friends and family can only help so much, sometimes you NEED professional help and that is OKAY!

Leaving a toxic relationship is a HEALTHY choice.

Are you wound mates or soulmates - find out the difference today!

And, so much more!

Connect with Sarrah Rose:

Website:https://tantricactivation.com/ ( https://tantricactivation.com/)

Instagram: https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/)

Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/)

Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Connect with Erin Hickok:

Website:https://www.gamesforhumanity.com/ ( https://www.gamesforhumanity.com/)

Instagram:https://www.instagram.com/the_connectress/ ( https://www.instagram.com/the_connectress/)

Facebook:https://www.facebook.com/groups/coreconnectors ( https://www.facebook.com/groups/coreconnectors)

This podcast is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this podcast features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Sarrah Rose Coaching LLC.

Episode 68: Spotting Controlling Relationships

We are all WORTHY of being loved for who we really are. Love shouldn’t be conditional, judgemental, or leave you feeling isolated from family and friends. In this new episode, Sarrah and Erin remind us that healthy love is positive, makes us feel safe, and encourages us to strive for better. They discuss potential red flags and why it’s more harmful to stay in a toxic relationship just to mitigate potential damage. And how it can leave you vulnerable to more pain, both physically and emotionally. Emphasizing that while we need to be able to stand up for our own needs, it’s VERY important to have a strong support system. We’re all in this together!

“Find ways to heal. Heal yourself, heal your own wounding, so that you’re not projecting this onto other people” - Sarrah Rose

In This Episode:

Why we need people who have our best interest at heart AND will have the courage to tell you when something is wrong.

Friends and family can only help so much, sometimes you NEED professional help and that is OKAY!

Leaving a toxic relationship is a HEALTHY choice.

Are you wound mates or soulmates - find out the difference today!

And, so much more!

Connect with Sarrah Rose:

Website:https://tantricactivation.com/ ( https://tantricactivation.com/)

Instagram: https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/)

Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/)

Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Connect with Erin Hickok:

Website:https://www.gamesforhumanity.com/ ( https://www.gamesforhumanity.com/)

Instagram:https://www.instagram.com/the_connectress/ ( https://www.instagram.com/the_connectress/)

Facebook:https://www.facebook.com/groups/coreconnectors ( https://www.facebook.com/groups/coreconnectors)

This podcast is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this podcast features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Sarrah Rose Coaching LLC.

Episode 67: Dating Foreplay 101

Open up and play! Today’s episode is all about connection and being authentic with those around you. Sarrah and Erin play Erin’s original game, Cards for Connection. This deck makes it easy to bring people together with thoughtful prompts and playful activities. It’s the perfect way to deepen friendships and conversation. Today we learn about the game's beginning and how it has transformed into a fun and creative way to get to know potential romantic partners. And don’t forget this deck is just the warm-up for the intimacy deck, which is a great way to spice up any date night.

“Once people get a taste of what genuine connection feels like, why would we want to go to anything else?” - Erin Hickok

In This Episode:

How playing a card game could change your dating life!

Why being authentic is SO important when interacting with family, friends, and romantic partners.

Learn a little more about these two as they dig a little deeper to share and connect with each other!

How you can be an extrovert and still need space to recover and recharge from time to time.

And, so much more!

Connect with Sarrah Rose:

Website:https://tantricactivation.com/ ( https://tantricactivation.com/)

Instagram: https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/)

Facebook:https://facebook.com/TantricActivation/ ( https://facebook.com/TantricActivation/)

Twitter:https://twitter.com/IAmSarrahRose ( https://twitter.com/IAmSarrahRose)

Connect with Erin Hickok:

Website:https://www.gamesforhumanity.com/ ( https://www.gamesforhumanity.com/)

Instagram:https://www.instagram.com/the_connectress/ ( https://www.instagram.com/the_connectress/)

Facebook:https://www.facebook.com/groups/coreconnectors ( https://www.facebook.com/groups/coreconnectors)

Download the card deck here!

https://www.gamesforhumanity.com/collections/games (https://www.gamesforhumanity.com/collections/games)

This podcast is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this podcast features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Sarrah Rose Coaching LLC.