Now it's time for a mature, straight laced cereal that's great for soccer moms and their precocious toddlers. Multi Grain Cheerios is the health conscious branch of the Cheerios family and has been quite popular since its relaunch in 2009. Founded on the principal of using 5 whole grains (corn, wheat, oats, barley, and rice), General Mills has stressed that Multi Grain Cheerios will help you loose weight and lower your cholesterol.